Strength Training for Muscle Development (Health)
Language: English
Published by Main Street Pr, 2005
- Softcover
- Used
Seller: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
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Softcover
Condition: Used - Very good
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Seller Inventory # S_484038036
- Title
- Strength Training for Muscle Development (Health)
- Author
- Hatfield, Mark
- Publisher
- Main Street Pr
- Publication year
- 2005
- Condition
- Very Good
- Binding
- spiral_bound
- Language
- English
- ISBN 10
- 1402719701
- ISBN 13
- 9781402719707
It's like having a personal trainer who's there all the time: here are precise muscle- and strength-building exercises that will work beautifully for both men and women, and inspire anyone trying to increase endurance and improve mobility and posture. From push-ups to squats, from flies with free weights to crunches, these are simply the best routines to get quick results. And there's information on safety, equipment, and strength training principles, too.
"Synopsis" may belong to another edition of this title.
HPB-Diamond
Dallas, TX, U.S.A.
5-star seller
AbeBooks seller since September 15, 2017
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Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
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Half Price Books, Records, Magazines, Inc.
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Dallas, TX U.S.A. 75231