Sure Methods of Improving Health, and Prolonging Life: Or a Treatise of the Art of Living Long and Comfortably, by Regulating Diet and Regimen (Classic Reprint)
Language: English
Published by Forgotten Books, 2018
- Hardcover
- New

Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 47.02
Quantity: 15 available
Add to basketItem description from seller
Seller Inventory # LX-9780267523047
- Title
- Sure Methods of Improving Health, and Prolonging Life: Or a Treatise of the Art of Living Long and Comfortably, by Regulating Diet and Regimen (Classic Reprint)
- Author
- Thomas John Graham
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Binding
- HRD
- Language
- English
- ISBN 10
- 0267523041
- ISBN 13
- 9780267523047
- Item weight
- 740 grams
Practical steps for healthier living, based on diet, daily habits, and exercise.
This concise guide outlines proven ideas for improving health, lengthening life, and building steady energy through everyday choices. Grounded in real-world experience, it explains how eating right, staying active, and managing regimens can protect you from chronic illness.
The book presents clear, actionable guidance on the core habits that support well‑being. You’ll find practical rules for meals, daily exercise, sleep, air, and personal care, with emphasis on sustainable routines rather than drastic measures. It also includes illustrative cases to show how these practices work in daily life.What you’ll experience
- A structured approach to solid and liquid foods, balanced portions, and timing.
- A practical regimen including air, exercise, sleep, clothing, and travel considerations.
- Real-world examples and guidance for a wide range of readers, from busy professionals to travelers.
- Tips for adapting habits to different climates and lifestyles.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
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Hardbacks, PaperbacksSeller's business information
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Fairford, United Kingdom GL7 4BX
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