Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 9994368-6

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Bibliographic Details

Title: Take Your Time : Finding Balance in a ...

Publisher: Hyperion Press

Publication Date: 1997

Binding: Hardcover

Condition: Very Good

Edition: 2nd Edition.

About this title

Synopsis:

A renowned expert on meditation presents a sequel to his book, Your Life Is Your Message, that offers readers deep yet practical ways of slowing down their everyday pace without sacrificing productivity by focusing their energies."

From Library Journal:

Teacher and meditation director Easwaran urges us to slow down in the midst of our fast-paced world and reclaim our time to achieve the spiritual nurturing we so desperately crave. He proposes an eight-step plan that involves slowing down, training attention and the senses, putting others first, spiritual companionship and reading, choosing a mantra, and meditation. Following these principles based on ancient Indian wisdom will help us to achieve the harmony of body and soul that is key to "finding balance in a hurried world." Recommended for public libraries.
Copyright 1994 Reed Business Information, Inc.

"About this title" may belong to another edition of this title.

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