Take Your Time: Finding Balance in a Hurried World

Easwaran, Eknath

ISBN 10: 0786862211 / ISBN 13: 9780786862214

Published by Hyperion, 1997

About this Item

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Bibliographic Details

• Title: Take Your Time: Finding Balance in a Hurried World
• Publisher: Hyperion
• Publication Date: 1997
• Language: English
• ISBN 10: 0786862211
• ISBN 13: 9780786862214
• Binding: Hardcover
• Condition: new

About this title

Synopsis

A renowned expert on meditation presents a sequel to his book, Your Life Is Your Message, that offers readers deep yet practical ways of slowing down their everyday pace without sacrificing productivity by focusing their energies."

From Library Journal

Teacher and meditation director Easwaran urges us to slow down in the midst of our fast-paced world and reclaim our time to achieve the spiritual nurturing we so desperately crave. He proposes an eight-step plan that involves slowing down, training attention and the senses, putting others first, spiritual companionship and reading, choosing a mantra, and meditation. Following these principles based on ancient Indian wisdom will help us to achieve the harmony of body and soul that is key to "finding balance in a hurried world." Recommended for public libraries.
Copyright 1994 Reed Business Information, Inc.