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Bibliographic Details

Title: Teaching Meditation to Children : A Practical Guide to the Use and Benefits of Meditation Techniques
Publisher: Element Books Ltd
Publication Date: 1997
Language: English
ISBN 10: 1862040184
ISBN 13: 9781862040182
Binding: paperback
Condition: Very Good

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Synopsis

This practical, instructive and highly relevant approach to meditation for young people is the first book to address concerns so thoroughly, making clear the benefits of this ancient approach to self-realization in areas as diverse as relaxation, concentration, creativity, self-esteem and behaviour.

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