The focus of this text is to improve individualized clinical, work, recreational and home exercise programmes by presenting exercise instructions using the Swiss ball. It provides illustrated exercises for the therapist, chiropractor, physical or healthcare professional.

About the Author

Caroline Corning Creager is an award-winning author and an internationally recognized speaker on core strengthening and dynamic stabilization exercises. She is the owner of Executive Physical Therapy and the Berthoud Athletic Club, and author of eight books. Caroline has written or been featured in numerous articles: Cooking Light, Writer's Digest, Baby Steps, Flare Pregnancy, The Sunday Telegraph, Fitness, IDEA Personal Trainer, Massage Therapy Journal, Family Circle, Medical + Wellness, etc., and has appeared on local and national television.

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