Title: A Time to Align ? Anusara Yoga Prenatal Guide for Teachers, Students, and New Moms
Publisher: SN Living Yoga, Inc.
Publication Date: 2010
Language: English
ISBN 10: 0578050218
ISBN 13: 9780578050218
Binding: Paperback
Condition: Good
Weight: 13 ounces

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This comprehensive guide is designed for any yoga teacher or enthusiastic student (pregnant students encouraged!) interested in learning the essentials of prenatal yoga throughout pregnancy and birth. The skills gathered during the training will include the principles and philosophy of Anusara yoga and how they support a woman’s healthy journey into motherhood.

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