Treadmill Training for Runners: How to Utilize the Treadmill for YOUR Running Goals
Language: English
Published by Shamrock Cove Publishing, Inc., 2004
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 74.03
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # Q-1931088055
- Title
- Treadmill Training for Runners: How to Utilize the Treadmill for YOUR Running Goals
- Author
- Morris, Rick
- Publisher
- Shamrock Cove Publishing, Inc.
- Publication year
- 2004
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1931088055
- ISBN 13
- 9781931088053
- Item weight
- 14 ounces
- Dimensions
- 8x5x0
This is the definitive book on treadmill training. Treadmill Training for Runners will show you how to use the treadmill to reach your goals. You will learn how to shop for a treadmill, lose weight, increase your fitness level, incorporate the treadmill into your training program, learn to run and solve common treadmill training problems.
Treadmill Training for Runners includes over 50 workouts designed specifically for the treadmill. You will find training programs for beginning runners to competitive athletes. Training programs are included for all distances from 5K to a full marathon.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
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BennettBooksLtd
CA, U.S.A.
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