Understanding Codependency, Updated and Expanded: The Science Behind It and How to Break the Cycle

The groundbreaking book Understanding Co-Dependency ushered in a new way of thinking about codependency and helped millions of people discover if they were co-dependent, if they were living with a co-dependent, and how to break the cycle. Now, in this revised edition, Joseph Cruse, founding medical director of The Betty Ford Center, provides findings and insights into codependency. Thirty years ago, clinicians viewed alcoholism as a liver disease; today research has revealed that addiction and many codependent behaviors are related to brain functioning. Cruse explores this brain connection and expands on the all-important issues of traumas it relates to codependency, denial, low self-esteem, and self-worth. With updated case studies and exercises, Understanding Codependency dispels the notion that the cycle of codependency can't be broken, offering readers a lifeline to the fulfilling relationships and lives they deserve. 

Sharon Wegscheider-Cruse is a family therapist, businesswoman, and founder of Onsite Training and Consulting. She is the author of twenty-three books, including five bestsellers, translated into thirteen languages, most notably Another Chance: Hope and Health for the Alcoholic Family, Learning to Love Yourself, and Choicemaking. She has brought hope and healing to millions through her company, Onsite, and fostered a movement that brought direction to millions of adult children of alcoholics. The co-founder of the National Association of Children of Alcoholics (NACOA), and a leader in the field of women’s wellness through Miraval Wellness Center, she has trained and lectured for the US Air Force, counseling agencies, spa wellness centers, and corporations. She has developed programs in the United States, Europe, Canada, Australia, and New Zealand. Sharon has appeared on numerous television and radio shows, including The Oprah Winfrey Show, The Phil Donahue Show, and The Larry King Show. Her love for her soulmate, Joe, is everlasting and her greatest accomplishment is her joy for her children, her grandchildren, and relationships with her friends.