Use Dynamic Health To Help You Banish Stress, Lose Weight, Tone Up, Be Healthy, Be Well

David Noel Hegarty

ISBN 10: 0954823907 / ISBN 13: 9780954823900

Published by Life Dynamics 30/10/2004, 2004

About this Item

Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Seller Inventory # 6545-9780954823900

Bibliographic Details

• Title: Use Dynamic Health To Help You Banish Stress, Lose Weight, Tone Up, Be Healthy, Be Well
• Publisher: Life Dynamics 30/10/2004
• Publication Date: 2004
• Language: English
• ISBN 10: 0954823907
• ISBN 13: 9780954823900
• Binding: Paperback
• Illustrator: Mark Tobin
• Condition: Very Good

About this title

Synopsis

Banish Stress, Be in shape, Be Well....in comfort and privacy. 
For the past 49 years, one of the most efficient systems of being fit, healthy and well has been emerging.
David Hegarty, who entered the Fitness Industry over 49 years ago, established the Yogametrics[R] system in 1973.
It is a combination of Ancient and Modern techniques, used successfully by complete beginners and accomplished athletes, and has shown to be particularly useful to people who have not always the time, nor the inclination, to go to a gym'. It has proven to be of special benefit to men and women in business.
His book, Dynamic Health, is the foundation for the courses he applies.
This programme can be done at any time, in any place, by any one sound in wind and limb.
 
It is certainly a system for the times in which we live, serving to heighten awareness, enhance creativity, and aid health and well-being.

About the Author

         MINDFUL AWARENESS
 
 to Banish Stress, Be in shape, Be Well....in comfort and privacy.
 
For the past 47 years, one of the most efficient systems of being fit, healthy and well has been emerging.
David Hegarty, who entered the Fitness Industry over 47 years ago, established the Yogametrics[R] system in 1973.
It is a combination of Ancient and Modern techniques, used successfully by complete beginners and accomplished athletes, and has shown to be particularly useful to people who have not always the time, nor the inclination, to go to a gym'. It has proven to be of special benefit to men and women in business.
His book, Dynamic Health, is the foundation for the courses he applies.
This programme can be done at any time, in any place, by any one sound in wind and limb.