Use Dynamic Health To Help You Banish Stress, Lose Weight, Tone Up, Be Healthy, Be Well This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

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Bibliographic Details

Title: Use Dynamic Health To Help You Banish Stress, Lose Weight, Tone Up, Be Healthy, Be Well
Publisher: Life Dynamics
Publication Date: 2004
Language: English
ISBN 10: 0954823907
ISBN 13: 9780954823900
Binding: Paperback
Illustrator: Mark Tobin
Condition: Very Good

About this title

Synopsis

Banish Stress, Be in shape, Be Well....in comfort and privacy.
For the past 49 years, one of the most efficient systems of being fit, healthy and well has been emerging.
David Hegarty, who entered the Fitness Industry over 49 years ago, established the Yogametrics[R] system in 1973.
It is a combination of Ancient and Modern techniques, used successfully by complete beginners and accomplished athletes, and has shown to be particularly useful to people who have not always the time, nor the inclination, to go to a gym'. It has proven to be of special benefit to men and women in business.
His book, Dynamic Health, is the foundation for the courses he applies.
This programme can be done at any time, in any place, by any one sound in wind and limb.

It is certainly a system for the times in which we live, serving to heighten awareness, enhance creativity, and aid health and well-being.

About the Author

MINDFUL AWARENESS

to Banish Stress, Be in shape, Be Well....in comfort and privacy.

For the past 47 years, one of the most efficient systems of being fit, healthy and well has been emerging.
David Hegarty, who entered the Fitness Industry over 47 years ago, established the Yogametrics[R] system in 1973.
It is a combination of Ancient and Modern techniques, used successfully by complete beginners and accomplished athletes, and has shown to be particularly useful to people who have not always the time, nor the inclination, to go to a gym'. It has proven to be of special benefit to men and women in business.
His book, Dynamic Health, is the foundation for the courses he applies.
This programme can be done at any time, in any place, by any one sound in wind and limb.

"About this title" may belong to another edition of this title.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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