A 52-Week Plan for increased energy, reduced stress, improved mood, permanent weight loss, and a longer, healthier life from the experts at Walking Magazine.
MARK FENTON is an editor at Walking Magazine. A widely recognized authority on walking, he has made numerous appearances on Today and Good Morning America, and is currently filming a series with PBS on walking. He lives in Boston, Massachusetts.
Walking Magazine, the magazine of smart health and fitness, is America’s leading healthy lifestyle magazine. It is owned by Reader’s Digest.