The Way of the Tortoise : Why You Have to Take the Slow Lane to Get Ahead (with a Foreword by Sir Andy Murray)

Little, Matt

ISBN 10: 1789292603 / ISBN 13: 9781789292602

Published by O'Mara Books, Limited, Michael, 2022

About this Item

Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 50701345-20

Bibliographic Details

• Title: The Way of the Tortoise : Why You Have to Take the Slow Lane to Get Ahead (with a Foreword by Sir Andy Murray)
• Publisher: O'Mara Books, Limited, Michael
• Publication Date: 2022
• Language: English
• ISBN 10: 1789292603
• ISBN 13: 9781789292602
• Binding: Hardcover
• Condition: Very Good
• Weight: 1.063 pounds

About this title

Synopsis

Drawing on more than a decade's experience working with former tennis star Sir Andy Murray, The Way of the Tortoise introduces you to the benefits of the slow lane and reveals why it's the only true path to a high-performance mindset. Taking inspiration from Aesop's well-known fable of the Hare and the Tortoise, internationally renowned trainer Matt Little recognizes that there is no fast path to success. By focusing on immediate results, we can gloss over process in the race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our future achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience. Packed full of examples from the highly adaptable worlds of sport and business, as well as Matt's own remarkable career, The Way of the Tortoise reveals, through practical exercises and techniques, the essential strategies we can all use to achieve extraordinary results. Perfect for: • Anyone looking for inspiration and guidance in life, sports, business • Readers looking for advice and motivation from a coach with a proven track record of success

About the Author

Matt Little has been working as a strength and conditioning coach in elite-level tennis for over fifteen years and has been an integral part of Sir Andy Murray’s team for twelve years, including during 2016 when Murray won Olympic gold, Wimbledon and became World Number One. He is an internationally recognized leader in his industry and in demand as a public speaker on a vast range of subjects, including youth development, and strength and conditioning.