50 Ways to Build Muscle Fast: The Ultimate Guide To Building Bigger Muscles

Tuttle, Dave

ISBN 10: 0895299518 ISBN 13: 9780895299512

Published by Avery Pub Group, Garden City Park, New York, U.S.A., 1999

Language: English

Condition: Used - As new Soft cover

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Bibliographic Details

Title

50 Ways to Build Muscle Fast: The Ultimate Guide To Building Bigger Muscles

Publisher

Avery Pub Group, Garden City Park, New York, U.S.A.

Publication Date

1999

Language

English

ISBN 10

0895299518

ISBN 13

9780895299512

Binding

Soft cover

Edition

First Softcover Edition

Condition

As New

Dust Jacket Condition

No Jacket

Seller catalogs

Nutrition, Diet & Exercise Studies

About this title

Synopsis

Nearly everyone would like to have more strength to hit that ball a little harder or reach that goal line a little quicker. This book is aimed at active men and women who want to build up muscle mass to improve their sports performance, or who simply want to feel healthier and look better. Here are 50 of the most valuable muscle-building secrets used by thousands of sports trainers, professional athletes, and bodybuilders. Each individual entry contains a brief summary of a specific exercise, followed by a more detailed explanation of the process. Also included are descriptions of the latest research findings, quotations from the top experts in the field, and, where necessary, safety tips. Inspiring photos of professional athletes highlight techniques and show what can be accomplished with sound guidance.

About the Author

Dave Tuttle for Avery

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Primarily Scholarly Books in American and British Literary Studies. Also books in U.S. History, Some International History, World Wars, Self-Help, New Age, Health, Nutrition, Bodybuilding, Psychology, Philosophy, Sociology, New Science, Education, New Age and Occult, Celebrities, Biographies and Memoirs, Financial and Business.

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