Weight Training Workouts That Work : The Portable Handbook That Shows You Exactly What to Do at Every Workout
Language: English
Published by Ideal Publishing, 2000
- Softcover
- Used
Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd
AbeBooks seller since October 13, 2008
Condition: Used - Good
US$ 6.22
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # GRP80489871
- Title
- Weight Training Workouts That Work : The Portable Handbook That Shows You Exactly What to Do at Every Workout
- Author
- Orvis, James
- Publisher
- Ideal Publishing
- Publication year
- 2000
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0967518822
- ISBN 13
- 9780967518824
- Edition
- Lay Flat.
- Item weight
- 1.003 pounds
- Dimensions
- N/A
It's that simple - or is it? Weight Training Workouts that Work takes all the guesswork out of weight training. Using easy-to-follow proven workouts and three detailed photos of the best exercises, learn the right way to lift weights in less than 30 minutes. Then just take this handbook to your workouts and follow the simple workouts and exercises to burn away unwanted fat and reshape your body! Weight Training Workouts that Work shows you the most productive exercises and proper form, how many sets and repetitons to do, what days to workout and of course how much weight to use. It's very easy and it works for anybody, any age!
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Better World Books Ltd
Dunfermline, United Kingdom
AbeBooks seller since October 13, 2008
Shipping rates from United Kingdom to U.S.A.
| Item | 11 to 28 business days | 11 to 28 business days |
|---|---|---|
| First item | US$ 6.62 | US$ 6.62 |
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Better World Books is the world’s leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy. We offer low prices, fast shipping, and have a 100% money back guarantee.
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Better World Books LTD.
THIRD FLOOR, ONE LONDON SQUARE, CROSS LANES
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