The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Benson, Herbert; Stuart, Eileen M.
44 ratings by Goodreads
Language: English
Published by Birch Lane Pr, 1992
- Hardcover
- New
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.SHIMEDIA
4-star seller
AbeBooks seller since June 30, 2024
Hardcover
Condition: New
US$ 65.99
Free Shipping
Ships within U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Item description from seller
Satisfaction Guaranteed or your money back.
Seller Inventory # 1559720921
- Title
- The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
- Author
- Benson, Herbert; Stuart, Eileen M.
- Publisher
- Birch Lane Pr
- Publication year
- 1992
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1559720921
- ISBN 13
- 9781559720922
The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.
"Synopsis" may belong to another edition of this title.
Reviews
The editors and their associates at the Mind/Body Medical Institute of the New England Deaconess Hospital and Harvard Medical School hope to make their "experience in treating chronic and stress-related symptoms available to those not able to attend" their Boston-based behavioral medicine clinics. In 24 chapters, the reader is "introduced to the essentials of healthy lifestyle, including the relaxation response, nutrition, exercise, and stress management." The workbook format includes short patient histories, space for write-in exercises and personal data, charts, and diagrams. Overall, this material is also covered in greater detail and a better format in the Wellness Encyclopedia ( LJ 2/15/91); the more personalized log in The Wellness Book makes it most appropriate for individual purchase.
-James Swanton, Albert Einstein Coll. of Medicine, New York
Copyright 1992 Reed Business Information, Inc.
-James Swanton, Albert Einstein Coll. of Medicine, New York
Copyright 1992 Reed Business Information, Inc.
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 5 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 14.00 |
Payment methods
Specialty
Science Fiction, Fantasy, etcSeller's business information
SHIMEDIA
NY, U.S.A.