Through raw honesty, practical strategies, and a few well-placed reality checks, Executive Coach Lora Crestan offers a bold alternative to burnout: integration.

Drawing on decades of leadership coaching, her own burnout turnaround, and stories from clients who've reclaimed their lives, Lora shows you how to:

Identify what's truly driving your overwork
Set boundaries without guilt
Redefine success on your own terms
Build resilience and emotional fitness that lasts
Integrate work, health, relationships, and growth

This isn't about chasing balance or slowing down for the sake of it. It's about doing meaningful work, living fully, and having the energy and presence to enjoy it all.

Packed with practical frameworks, powerful questions, and real-life examples, Work Is Not Your Life will help you make the shifts you've been avoiding and take action on the ones you've been craving. If you've been waiting for permission to live and work differently...this is it.

About the Author

Lora Crestan is an Executive Coach and clear-eyed advocate for living a full, integrated life. She helps high-achievers break free from the grind without sacrificing their ambition. Drawing on decades of leadership coaching, personal lessons from burnout, and a knack for asking the bold questions that spark real change, Lora delivers strategies that work in real life & not just on paper. She lives in Ontario, Canada, where coffee fuels her mornings and family, travel, and meaningful work fill her days.

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