The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Language: English
Published by Harmony/Rodale/Convergent, 2010
- Softcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Fair
US$ 6.71
Quantity: 1 available
Add to basketItem description from seller
The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.
Seller Inventory # BVV.0307718247.A
- Title
- The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
- Author
- Rossman M.D., Martin
- Publisher
- Harmony/Rodale/Convergent
- Publication year
- 2010
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0307718247
- ISBN 13
- 9780307718242
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
"Synopsis" may belong to another edition of this title.
About the Author
MARTIN ROSSMAN, M.D., is a clinical instructor at the University of California, San Francisco, Medical School, the founder of www.thehealingmind.org, and the author of Fighting Cancer from Within and Guided Imagery for Self-Healing. He was most recently seen on the Public Television program The Healing Mind, which is based on his book, The Worry Solution.
"About the title" may belong to another edition of this title.
Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 9.99 |
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Blue Vase Marketplace is a family owned business and has been selling used books since 2012. We place the utmost importance on customer satisfaction.
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used - all genres categoriesSeller's business information
Blue Vase Marketplace, LLC
94 W. Golden Meadow Dr.
Maple City, MI U.S.A. 49664
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