Write Your Way Out of Depression : Practical Self-therapy for Creative Writers

Hall, Rayne; Draghici, Alexander

ISBN 10: 1539969606 / ISBN 13: 9781539969600

Published by CreateSpace Independent Publishing Platform, 2016

About this Item

Seller Inventory # 28655749-n

Bibliographic Details

• Title: Write Your Way Out of Depression : Practical Self-therapy for Creative Writers
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2016
• Language: English
• ISBN 10: 1539969606
• ISBN 13: 9781539969600
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Use your writing talent and your skill with words heal yourself. Author Rayne Hall and psychologist Alexander Draghici show fourteen practical strategies for self-therapy. Do you feel like you’re trapped in a dark hole of morass, sinking deeper and deeper, the mud rising to your hips, your chest, your throat? Is despair smothering you like a heavy blanket? Is your own life moving past you like a train, and you are forced to watch and cannot board? Has crippling lethargy wrapped its tentacles around you so tightly that you cannot move, sucking from you all energy and the will to live?If you want to get better, to feel alive again, if you want to step out of this darkness and take control of your recovery, this book can help.