Yoga (Collins Gem)
Ralston, Patricia A and Smart, Caroline
Language: English
Published by Collins, 2013
- Softcover
- Used
Seller: Country House Library, Gloucester, United KingdomCountry House Library
AbeBooks seller since October 24, 2025
Condition: Used - Good
US$ 4.19
Quantity: 1 available
Add to basketSeller Inventory # CHL2083770
- Title
- Yoga (Collins Gem)
- Author
- Ralston, Patricia A and Smart, Caroline
- Publisher
- Collins
- Publication year
- 2013
- Condition
- Used; Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0007196849
- ISBN 13
- 9780007196845
- Item weight
- 100 grams
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
"Synopsis" may belong to another edition of this title.
Country House Library
Gloucester, United Kingdom
AbeBooks seller since October 24, 2025
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