Yoga: Essential Postures and Their Benefits
Ralston, Patricia A/ Smart, Caroline
Language: English
Published by Harper Uk, 2005
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 8.78
Quantity: 2 available
Add to basketItem description from seller
192 pages. 5.00x3.50x0.50 inches. In Stock.
Seller Inventory # __0007196849
- Title
- Yoga: Essential Postures and Their Benefits
- Author
- Ralston, Patricia A/ Smart, Caroline
- Publisher
- Harper Uk
- Publication year
- 2005
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0007196849
- ISBN 13
- 9780007196845
- Item weight
- 0.11 kilograms
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.38 | US$ 40.13 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.