Yoga: A Practical Guide to Mastering Postures at Home for a Healthy Body and Mind (Collins Gem)
Language: English
Published by Collins, 2005
- Softcover
- Used
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
AbeBooks seller since December 4, 2017
Condition: Used - Very good
US$ 5.83
Quantity: 1 available
Add to basketSeller Inventory # U9780007196845
- Title
- Yoga: A Practical Guide to Mastering Postures at Home for a Healthy Body and Mind (Collins Gem)
- Publisher
- Collins
- Publication year
- 2005
- Condition
- Very Good
- Dust jacket
- 47097933
- Signed
- 5/27/2026 7:18:39 AM
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0007196849
- ISBN 13
- 9780007196845
- Edition
- 1779866319.
- Seller catalogs
- 1, 9780007196845, U
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
"Synopsis" may belong to another edition of this title.
MusicMagpie
Stockport, United Kingdom
AbeBooks seller since December 4, 2017
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Entertainment Magpie Ltd
Galleon House, Newby Rd
Stockport, United Kingdom SK7 5DA