Pages are clean with normal wear. May have limited markings & or highlighting within pages & or cover. May have some wear & creases on the cover. The spine may also have minor wear. May not include CD DVD, access code or any other supplemental materials.

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Bibliographic Details

Title: The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
Publisher: Nomentira publishing
Publication Date: 2011
Language: English
ISBN 10: 0979895618
ISBN 13: 9780979895616
Binding: Soft cover
Edition: 3rd Edition
Condition: good

About this title

Synopsis

The Yoga Practice Guide helps students of any level develop an effective, balanced home practice in a clear, easy to follow format.
Perfect class guide for teachers of yoga.
From beginner to advanced level.
Fully illustrated with all sanskrit names.
Step-by-step manual with a wide variety of postures and sequences.
Restorative and "chair yoga" sequences.
Unique "Modular System" section designed to help you customize a well-rounded practice by choosing from sequences of standing poses, hip openers, back bends, twists, inversions and finishing poses.
Fits your individual needs and schedule.

"About this title" may belong to another edition of this title.

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Vive Liber Books, LLC.
40 Scitico Road, Unit G, Somers, CT, 06071, U.S.A.

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