Atluri, Josephine (80 results)

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. Find calm as you connect with your body and your baby Pregnancy is a time of great excitement and change. So it's only natural that you'll experience overwhelming moments as well as joyful ones. This guided journal can help you approach each day with grace and self-compassion, by turning to mindfulness. It's full of short and easy exercises designed to generate positivity, connection, and peace of mind. What sets this pregnancy book apart: Principles of mindfulness--Explore the basic tenets and benefits of mindfulness and discover how tools like breath work and visualization can keep you grounded in times of transition. Build a sustainable practice--Quick 5-minute exercises make it simple to develop a consistent mindfulness routine and stay motivated even on the toughest days of your pregnancy. Explore empowering exercises--Dive into a range of mindfulness practices designed for pregnancy, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body. Feel relaxed and remain present as your pregnancy progresses with this handy guide to mindfulness.…

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Fine.

paperback. Condition: New.

Condition: new.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

Condition: good. Paperback Book.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback. Condition: New. Build a better relationship with your kids through mindfulnessLife with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child.Discover the power of mindful parenting:Insightful topics-Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times.Thoughtful writing-See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities.Support and challenge-The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family.Stay connected to your kids with journal prompts that help you remain mindful, present, and curious.…

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condition: New. 5-Minute Mindfulness for Pregnancy: Simple Practices to Feel Calm, Present, and Connected to Your Baby. Book.

Paperback. Condition: New.

Condition: New.

Paperback. Condition: New. Embrace mindfulness through every stage of your pregnancyPregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you'll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.5-minutes at a time-Brief exercises make it easy to develop a consistent mindfulness routine you'll stick to, even on the toughest days of your pregnancy.Empowering exercises-Dive into a pregnancy book full of mindfulness practices, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body.Clear and organized-Helpful labels on each exercise let you know which trimester it fits best and make it easier to find the activities you're in the mood for-whether it's writing, meditation, or awareness exercises.Feel relaxed and present as each trimester progresses, with this supportive guide to a mindful pregnancy. …

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. Build a better relationship with your kids through mindfulnessLife with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child.Discover the power of mindful parenting-Insightful topics-Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times.Thoughtful writing-See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities.Support and challenge-The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family.Stay connected to your kids with journal prompts that help you remain mindful, present, and curious. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New. Build a better relationship with your kids through mindfulnessLife with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child.Discover the power of mindful parenting:Insightful topics-Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times.Thoughtful writing-See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities.Support and challenge-The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family.Stay connected to your kids with journal prompts that help you remain mindful, present, and curious.…

Paperback. Condition: Very Good. Embrace mindfulness through every stage of your pregnancyPregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you?ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.5-minutes at a time?Brief exercises make it easy to develop a consistent mindfulness routine you?ll stick to, even on the toughest days of your pregnancy.Empowering exercises?Dive into a pregnancy book full of mindfulness practices, from yoga poses that alleviate discomfort to journal prompts that celebrate your changing body.Clear and organized?Helpful labels on each exercise let you know which trimester it fits best and make it easier to find the activities you're in the mood for?whether it?s writing, meditation, or awareness exercises.Feel relaxed and present as each trimester progresses, with this supportive guide to a mindful pregnancy. …