Codrington, Kate (47 results)

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: New. The ultimate positive, practical guide to menopause. 'This book is a welcome friend.' Emma Barnett 'The 'Artists Way' of menopause' Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause It's time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. …

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: As New. Unread book in perfect condition.

paperback. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Paperback. Condition: new. Paperback. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma BarnettThe Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIts time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The ultimate positive, practical guide to menopause. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condition: new. Hardcover. The Perimenopause Journal is created for the bold, curious women who are interested in personal growth and who want to understand and care for themselves while they go through the process of perimenopause. They go to yoga, but might cringe at the chanting. They get the giggles in a gong bath and close out their mindfulness class with a glass of prosecco. They are sharp, they've busted glass ceilings, they've burned out and (hopefully) recovered and are now longing to learn how to live their lives sustainably and stylishly. They don't want to be patronised, they need a reassuring guide to understanding themselves, managing their symptoms and allowing them to blossom into a creative life postmenopause. They bought period pants and moon cups are now entering perimenopause and finding that there is no one there who speaks their language or gets their situation. The perimenopause journal is for those women. This undated journal can be started at any point in the year, and guides readers through the phases of perimenopause, allowing them space and time to really engage with their symptoms, and how their changing lives can be a source of excitement and joy. Written by artist and facilitator Kate Codrington, The Perimenopause Journal is a year-long experience of this unique time of a woman's life that helps to chart the course to a smooth and fulfilling second spring. Based around the seasons and the lunar year, the journal shows readers how to recognise and track their symptoms of perimenopause, and how to care for themselves, and embrace their energy over 52 weeks. Also included are four seasonal Yoga Nidra meditations, with an accompanying audio guide shared via QR code to give readers a chance to slow down for 20 minutes and truly feel where they are at that moment. The easy-to-use journal pages make keeping track of symptoms a natural process, and Kate's kind and encouraging voice is there on the page to make the reader feel supported as she explores this new way of being in the world. AUTHOR: Kate is a mentor, speaker, facilitator, artist, writer and has been a therapist for 30 years. A pioneering spirit, Kate was the first to graduate as a Menstruality Medicine Circle facilitator, is the host of Life - An Inside Job podcast, created the multi-level art textile project The Pants of Empowerment and Threads of Friendship, and creates seasonal Yoga Nidra inspired by the land where she lives in Hertfordshire. She is the author of Second Spring, the Self-Care Guide to Menopause (HQ 2022). SELLING POINTS: . 52 week undated self-care journal aimed at women moving into the perimenopause and beyond . A feminist and modern approach fun and a little irreverent, with a focus on seasons and connection to nature . Explores the physiological and psychological aspects of the perimenopause.,Looks at HRT, natural and blended support can be used in any situation and approach to moving into the perimenopause. The Perimenopause Journal is created for the bold, curious women interested in personal growth and who want to understand the process of perimenopause. They need a reassuring guide to understand themselves, manage their symptoms and have a creative postmenopause with its 52 week undated format, The Perimenopause Journal is that guide. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New.

Condition: New.

Condition: Good. The Perimenopause Journal is created for the bold, curious women interested in personal growth and who want to understand the process of perimenopause. They need a reassuring guide to understand themselves, manage their symptoms and have a creative postmenopause with its 52 week undated format, The Perimenopause Journal is that guide.…

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: new.

Condition: New.

Condition: New. pp. 400.

Condition: New. 2024. Hardcover. . . . . .

Condition: New. 2022. Paperback. . . . . .

Condition: New. 2024. Hardcover. . . . . . Books ship from the US and Ireland.

Paperback. Condition: Brand New. 288 pages. 9.21x6.02x1.30 inches. In Stock.

Condition: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Condition: New. In English.

Other printed item. Condition: Brand New. gjr edition. 196 pages. 8.27x5.83x8.30 inches. In Stock.

paperback. Condition: New.

Condition: New. In English.

Condition: New.

Condition: As New. Unread book in perfect condition.