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Alf E Berle (11 results)
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The Nordic Method: A Workout System for Community-Based, Functional Strength Training
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Condition: As New. Unread book in perfect condition.
-
The Nordic Method: A Workout System for Community-Based, Functional Strength Training
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Condition: New.
-
The Nordic Method
Language: English
Published by Createspace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Paperback. Condition: New.
-
The Nordic Method
Language: English
Published by Createspace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 18.52
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
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The Nordic Method: A Workout System for Community-Based, Functional Strength Training
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 17.44
US$ 20.03 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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The Nordic Method: A Workout System for Community-Based, Functional Strength Training
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 19.24
US$ 20.03 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
-
The Nordic Method: A workout system for community-based, functional strength training
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Condition: New. Print on Demand.
-
The Nordic Method
Language: English
Published by Createspace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Paperback. Condition: New.
-
The Nordic Method
Language: English
Published by Createspace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
US$ 17.43
US$ 86.80 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New.
-
The Nordic Method: A workout system for community-based, functional strength training
Language: English
Published by Createspace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 19.54
US$ 18.29 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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The Nordic Method (Paperback)
Language: English
Published by Createspace Independent Publishing Platform, 2016
ISBN 10: 1535535199 ISBN 13: 9781535535199
US$ 22.67
US$ 49.41 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. The Nordic Method is a training program focused on functional strength and conditioning. The program comprises 150 workouts, equivalent to a full year of training. Designed as a mega-cycle, the program can be re-used year upon year. As is traditional in the Nordic countries, the workouts are made to work well in a community or group setting with no professional instruction. The program requires very little equipment and relies on a combination of bodyweight exercises and kettlebell work. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
