Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Language: English
Published by Bloomsbury Publishing PLC, GB, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Published by Bloomsbury Publishing PLC, GB, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
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Add to basketPaperback. Condition: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.
Language: English
Published by Bloomsbury Publishing PLC, London, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource. A practical guide to restoring pain-free function to your upper body. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Add to basketPaperback. Condition: Brand New. 192 pages. 9.26x8.27x1.00 inches. In Stock.
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Add to basketPaperback. Condition: Brand New. 192 pages. 9.26x8.27x1.00 inches. In Stock.
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Language: English
Published by Bloomsbury Publishing PLC, London, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
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Add to basketPaperback. Condition: new. Paperback. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource. A practical guide to restoring pain-free function to your upper body. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Language: English
Published by Bloomsbury Publishing PLC, GB, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.
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Language: English
Published by Bloomsbury Publishing PLC, London, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
Seller: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condition: new. Paperback. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource. A practical guide to restoring pain-free function to your upper body. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Bloomsbury USA Apr 2026, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - A practical guide to restoring pain-free function to your upper body.
Language: English
Published by Bloomsbury Publishing PLC, GB, 2026
ISBN 10: 1399418629 ISBN 13: 9781399418621
Seller: Rarewaves.com UK, London, United Kingdom
US$ 27.65
Quantity: Over 20 available
Add to basketPaperback. Condition: New. A practical guide to restoring pain-free function to your upper body.Modern living has caused an epidemic of poor upper body posture. As a result, back, neck and shoulder aches and pains have become an increasingly common problem.Make Movement Your Medicine: Back, Neck and Shoulders is a practical guide to help you restore pain-free function to your upper body. Developed by osteopath Andy Breakspear and movement specialist Rachel Breakspear, the Breakspear Method of Make Movement Your Medicine (MMYM) is the result of over 25 years of clinical experience. This book shares their expertise with a clear and effective program that can be integrated into your daily life in just 15 minutes.The exercises are designed to be accessible to all, regardless of current mobility or pain levels. By making movement your medicine, you can:- Ease pain and stiffness in your back, neck and shoulders- Improve posture and counteract the effects of modern living- Increase flexibility and movement- Enhance overall well-being.Start your journey to pain-free living now with this invaluable resource.