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Ashley Boudet (24 results)
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paperback. Condition: Good.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Ultimate Age-Defying Plan : The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by Grand Central Publishing, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Ultimate Age-Defying Plan : The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by Grand Central Publishing, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by Da Capo Lifelong Books, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
paperback. Condition: New.
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Ultimate Age-Defying Plan
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.
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The Ultimate Age-Defying Plan
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by Da Capo Lifelong Books, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
Condition: new.
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by INGRAM PUBLISHER SERVICES US, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
First Edition
Condition: New. 2019. 1st Edition. Paperback. . . . . .
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by INGRAM PUBLISHER SERVICES US, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
Condition: New. 2019. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by Da Capo Lifelong Books 2019-03-14, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
US$ 20.40
US$ 20.73 shipping
Ships from United Kingdom to U.S.A.Quantity: 10 available
Add to basketPaperback. Condition: New.
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US$ 26.83
US$ 16.73 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketTrade Paperback. Condition: Brand New. 1st edition. 328 pages. 9.00x7.00x1.00 inches. In Stock.
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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
Language: English
Published by INGRAM PUBLISHER SERVICES US, 2019
ISBN 10: 0738234737 ISBN 13: 9780738234731
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 23.83
US$ 23.22 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 3 working days.
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Kartoniert / Broschiert. Condition: New. Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or lessÜber den AutorAward-winning vegan chef Mark Reinfeld is the creat.
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US$ 26.22
US$ 87.01 shipping
Ships from United Kingdom to U.S.A.Quantity: 5 available
Add to basketPaperback. Condition: New. Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.
