Astrup (662 results)

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New.

Hardback. Condition: Good. Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.   Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know that the Nordic Diet is the "best diet in the world" for getting healthy and staying lean, even into middle age and beyond. As leaders in obesity research, glycemic science, and healthy living, respectively, they've learned that eating a specific ratio of proteins, whole grains, and vegetables and incorporating traditional Nordic ingredients such as rye flour, skyr yogurt, and rapeseed oil into one's diet are the most effective paths to overall health and stable weight. There's complex science at work behind the Nordic Diet, yet it's remarkably simple and delicious to adopt. Readers will be able to see significant improvements in their health and weight--and even prevent the dreaded middle-age spread--without ever having to count a single calorie or eliminate carbs, dairy, and meat. Featuring an in-depth look at peer-reviewed studies that support the diet and more than 60 stunningly photographed recipes, The Nordic Way is the health-forward cookbook that readers need to get and stay healthy for life.…

Condition: New.

Condition: New.

Condition: New.

Condition: New.

Hardback. Condition: Good. Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.   Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know that the Nordic Diet is the "best diet in the world" for getting healthy and staying lean, even into middle age and beyond. As leaders in obesity research, glycemic science, and healthy living, respectively, they've learned that eating a specific ratio of proteins, whole grains, and vegetables and incorporating traditional Nordic ingredients such as rye flour, skyr yogurt, and rapeseed oil into one's diet are the most effective paths to overall health and stable weight. There's complex science at work behind the Nordic Diet, yet it's remarkably simple and delicious to adopt. Readers will be able to see significant improvements in their health and weight--and even prevent the dreaded middle-age spread--without ever having to count a single calorie or eliminate carbs, dairy, and meat. Featuring an in-depth look at peer-reviewed studies that support the diet and more than 60 stunningly photographed recipes, The Nordic Way is the health-forward cookbook that readers need to get and stay healthy for life.…

Hardcover. Condition: Very Good. 1st Edition. 209 Pages.

Condition: New. Astrup, Stephanie (illustrator).

Hardback or Cased Book. Condition: New. The Whisper of a Firefly: A Children's Book for Loss. Astrup, Stephanie (illustrator). Book.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: As New. Unread book in perfect condition. Astrup, Stephanie (illustrator).

Hardback. Condition: New. Astrup, Stephanie (illustrator).

Condition: As New. Unread book in perfect condition.

Hardcover. Condition: Good. No Jacket. 1st Edition. Cloth. First Edition. Biography of the Norwegian writer. With four black-and-white portraits. Light rubbing to cover extremities. Three linear (1") small, moderate pressure/puncture marks originating at front endpaper and also affecting half-title, frontis, title, and acknowledgement page; intermittent faint foxing; otherwise clean and tight. …

Condition: New.

Condition: New.

Condition: New. Astrup, Stephanie (illustrator).

Soft cover. Condition: Very Good. 1st Edition. 4to, card covers, 103pp. First edition. VG+: light wear to the covers, very clean, very sound.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: Good. There are many ways to perceive and interpret contemporary craft objects - for instance, as works of representational art in materials like ceramics, glass, textile, metal or wood, or as functional, handmade everyday objects. In this publication, the editors have invited different voices in craft theory to investigate the perception of contemporary craft as a particular discourse and aesthetic vocabulary. According to the editors, contemporary crafts can benefit from being discussed as representations of reality that do not rely on the concept of autonomy. As such, neither do they rely on the conventional dualism between aesthetic objects and everyday things. The authors investigate the possibility to perceive craft objects from perspectives that relate to the aesthetic tradition of materialism.…

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread copy in mint condition.

Condition: New.