Astrup Arne (50 results)

Soft cover. Condition: Very Good. 1st Edition. 4to, card covers, 103pp. First edition. VG+: light wear to the covers, very clean, very sound.

Paperback. Condition: New. 1st.

Hardback. Condition: Good. Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.   Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know that the Nordic Diet is the "best diet in the world" for getting healthy and staying lean, even into middle age and beyond. As leaders in obesity research, glycemic science, and healthy living, respectively, they've learned that eating a specific ratio of proteins, whole grains, and vegetables and incorporating traditional Nordic ingredients such as rye flour, skyr yogurt, and rapeseed oil into one's diet are the most effective paths to overall health and stable weight. There's complex science at work behind the Nordic Diet, yet it's remarkably simple and delicious to adopt. Readers will be able to see significant improvements in their health and weight--and even prevent the dreaded middle-age spread--without ever having to count a single calorie or eliminate carbs, dairy, and meat. Featuring an in-depth look at peer-reviewed studies that support the diet and more than 60 stunningly photographed recipes, The Nordic Way is the health-forward cookbook that readers need to get and stay healthy for life.…

Hardback. Condition: Good. Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.   Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know that the Nordic Diet is the "best diet in the world" for getting healthy and staying lean, even into middle age and beyond. As leaders in obesity research, glycemic science, and healthy living, respectively, they've learned that eating a specific ratio of proteins, whole grains, and vegetables and incorporating traditional Nordic ingredients such as rye flour, skyr yogurt, and rapeseed oil into one's diet are the most effective paths to overall health and stable weight. There's complex science at work behind the Nordic Diet, yet it's remarkably simple and delicious to adopt. Readers will be able to see significant improvements in their health and weight--and even prevent the dreaded middle-age spread--without ever having to count a single calorie or eliminate carbs, dairy, and meat. Featuring an in-depth look at peer-reviewed studies that support the diet and more than 60 stunningly photographed recipes, The Nordic Way is the health-forward cookbook that readers need to get and stay healthy for life.…

Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Paperback. Condition: Very Good+. First Edition. Signed and inscribed by the author. Spiral-bound wraps, very good+ with a few old corner creases.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condition: good. This book is in good condition, with minimal signs of wear and tear.

Condition: Good. 1978. 103 pages. White pictorial, spiral bound, paperback. Pages are lightly tanned and thumbed at the edges, with light foxing. Binding has remained firm. Corners are dogeared in places. Paper cover is lightly rub worn and thumbed with light shelf wear to edges and corners. Light creases to corners and spine.…

Paperback. Condition: Very Good. Book has light rubbing/aging to covers with faint scuffs, modest wear to edges and corners with bumps and scuffs/tiny tears, a hint of aging to interiors. otherwise in very good condition, strong binding, clean and unmarked text with bright pages; some cosmetic/aging wear but an overall sturdy, handsome copy.…

Soft cover. Condition: Near Fine. First Edition. A NEAR FINE FIRST EDITION IN SPIRAL WRAPS.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: as new. Wie neu/Like new.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Hardcover. Condition: Very Good. Book has a slightly loose first signature, faint aging scuffs to edges and corners, very subtle inward bumps/bends to outer corners. otherwise in great condition, strong binding, clean and unmarked text with bright pages; an overall sturdy, well-kept copy.

Soft cover. Condition: Good. Texarkana, Jerry L. Atkins. 1978. xvi+(1)+103 pages. Spiral-bound. Illustrated.

Tapa Blanda. Condition: Como Nuevo. ISBN: 9788444121192. Everest. León, 2013. 21x15 cms. 132 pp. Tapa blanda con solapas. Estado: Como nuevo. SINOPSIS: El estudio DIOGENES ? DIeta, Obesidad y GENES- ha sido financiado por la UE con cerca de 18 millones de euros y ha supuesto un gran avance de los conocimientos científicos en el control del peso corporal, siendo el fundamento de los principios de este libro para un mantenimiento de peso seguro y permanente. Esta dieta es eficaz tanto en adultos como en niños y se basa en un consumo moderadamente alto de proteínas y productos de granos enteros, por lo que contar calorías no es ya estrictamente necesario. 123rf (illustrator).…

Soft cover. Condition: Nr Fine. No Jacket. 3rd Edition. Very light shelf wear to the glossy illustrated black card covers, otherwise as new, appearing unused.

Condition: New.

Hardcover. Condition: Brand New. German language. 9.45x6.77x0.87 inches. In Stock.

Signed "To Jeff, all the very best to you, Buddy DeFranco". No dustjacket, probably as issued. This copy has been used for reference and contains a limited amount of fluorescent highlighting and underlining in red pen, but is otherwise clean. The covers have been protected in adhesive film. A good usable reference copy. Used - Good. SIGNED copy Good hardback Used - Good. SIGNED copy Good hardback.…

Taschenbuch. Condition: Wie neu. Deutsche Erstausgabe. 200 S. Alle Bücher & Medienartikel von Book Broker sind stets in gutem & sehr gutem gebrauchsfähigen Zustand. Die Ausgabe des gelieferten Exemplars kann um bis zu 10 Jahre vom angegebenen Veröffentlichungsjahr abweichen und es kann sich um eine abweichende Auflage handeln. Unser Produktfoto entspricht dem hier angebotenen Artikel, dieser weist folgende Merkmale auf: Helle/saubere Seiten in fester Bindung. Sprache: Deutsch Gewicht in Gramm: 595.…

Buch. Condition: Neu. Neuware -Nordisch genießen - einfach abnehmenDieses Buch basiert auf der weltweit größten Ernährungsstudie DIOGenes. Am gesündesten ist demnach eine proteinreiche Kost, die lange satt macht, aber nur wenig Kohlenhydrate mit hohem glykämischen Index enthält. Die typisch skandinavische Ernährung entspricht dieser Empfehlung ohnehin! Außerdem senkt sie das Diabetesrisiko und hat einen antientzündlichen Effekt. Mit den über 60 proteinreichen, leckeren und hyggeligen Rezepten aus dem Buch lässt sich diese Ernährungsweise ganz leicht umsetzen und macht mit typisch nordischen Zutaten wie Vollkorn, Skyr und Lachs richtig Spaß. 240 pp. Deutsch.…

Buch. Condition: Neu. Neuware -Nordisch genießen - einfach abnehmenDieses Buch basiert auf der weltweit größten Ernährungsstudie DIOGenes. Am gesündesten ist demnach eine proteinreiche Kost, die lange satt macht, aber nur wenig Kohlenhydrate mit hohem glykämischen Index enthält. Die typisch skandinavische Ernährung entspricht dieser Empfehlung ohnehin! Außerdem senkt sie das Diabetesrisiko und hat einen antientzündlichen Effekt. Mit den über 60 proteinreichen, leckeren und hyggeligen Rezepten aus dem Buch lässt sich diese Ernährungsweise ganz leicht umsetzen und macht mit typisch nordischen Zutaten wie Vollkorn, Skyr und Lachs richtig Spaß. 240 pp. Deutsch.…

Condition: New.

Softcover. Condition: Near Fine. A nice, clean copy. ; 11.4 X 8.2 X 0.5 inches; 106 pages.

Org.-Leinen / cloth. Condition: Gut. XII, 261 S. : Mit Illustr. ; 22 cm ; Frisches Exemplar mit Bleistift-Einträgen. / Good condition with pencil-inscriptions. Sprache: Englisch Gewicht in Gramm: 550.