Bartram (Over 4,400 results)

Condition: Very Good. Bartram, Simon (illustrator).

Paperback. Condition: Good. Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!   High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are very short -- which means you don't have to dedicate a lot of time to working out, but you'll still get great results. High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs all tailored to help you reach your fitness goals, and help you do it in the time you have. Here's what you'll get with this complete guide: * 60 exercises that can be done anywhere and cover all the major muscle groups, with special emphasis on the core and lower body, where women often look for results first * Clear, step-by-step instructions and beautiful photography to illustrate every exercise * Over 45 routines designed for readers of all fitness levels, plus four multi-day challenges that range from three days all the way up to 28 days  * Expert guidance how HIIT works, pre- and post-workout stretching, goal setting, and nutrition to help get you started and keep you on the right track to achieving your fitness goals If you're looking for an incredibly efficient and effective way to get strong and also get the body you want, then HIIT is your answer, and High-Intensity Interval Training for Women is the only guide you'll need.…

Paperback. Condition: Fair. Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!   High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are very short -- which means you don't have to dedicate a lot of time to working out, but you'll still get great results. High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs all tailored to help you reach your fitness goals, and help you do it in the time you have. Here's what you'll get with this complete guide: * 60 exercises that can be done anywhere and cover all the major muscle groups, with special emphasis on the core and lower body, where women often look for results first * Clear, step-by-step instructions and beautiful photography to illustrate every exercise * Over 45 routines designed for readers of all fitness levels, plus four multi-day challenges that range from three days all the way up to 28 days  * Expert guidance how HIIT works, pre- and post-workout stretching, goal setting, and nutrition to help get you started and keep you on the right track to achieving your fitness goals If you're looking for an incredibly efficient and effective way to get strong and also get the body you want, then HIIT is your answer, and High-Intensity Interval Training for Women is the only guide you'll need.…

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardcover. Condition: Very Good. Illustrated. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bartram, Simon (illustrator).

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good. The son of a naturalist, William Bartram (1739-1823) was commissioned to undertake a tour of south-eastern North America in 1773. Collecting seeds, taking specimens and making meticulous drawings and observations of previously unknown flora and fauna, his four-year expedition took him from the foothills of the Appalachians, through Florida and on to the Mississippi. First published in 1791, within ten years this account had been translated into German, French and Dutch. A unique historical record now, and of particular interest at the time, his accounts of the Seminole, Creek and Cherokee Indians were seen by contemporaries as being sympathetic towards peoples commonly regarded as little better than savages, but his writings persuaded others of the need for a more humane approach to the indigenous people. This work influenced not only scientists, but writers such as Wordsworth and Coleridge, and it remains a classic of American science, history and literature.…

Paperback. Condition: Good. The son of a naturalist, William Bartram (1739-1823) was commissioned to undertake a tour of south-eastern North America in 1773. Collecting seeds, taking specimens and making meticulous drawings and observations of previously unknown flora and fauna, his four-year expedition took him from the foothills of the Appalachians, through Florida and on to the Mississippi. First published in 1791, within ten years this account had been translated into German, French and Dutch. A unique historical record now, and of particular interest at the time, his accounts of the Seminole, Creek and Cherokee Indians were seen by contemporaries as being sympathetic towards peoples commonly regarded as little better than savages, but his writings persuaded others of the need for a more humane approach to the indigenous people. This work influenced not only scientists, but writers such as Wordsworth and Coleridge, and it remains a classic of American science, history and literature.…

Paperback. Condition: Fair. The son of a naturalist, William Bartram (1739-1823) was commissioned to undertake a tour of south-eastern North America in 1773. Collecting seeds, taking specimens and making meticulous drawings and observations of previously unknown flora and fauna, his four-year expedition took him from the foothills of the Appalachians, through Florida and on to the Mississippi. First published in 1791, within ten years this account had been translated into German, French and Dutch. A unique historical record now, and of particular interest at the time, his accounts of the Seminole, Creek and Cherokee Indians were seen by contemporaries as being sympathetic towards peoples commonly regarded as little better than savages, but his writings persuaded others of the need for a more humane approach to the indigenous people. This work influenced not only scientists, but writers such as Wordsworth and Coleridge, and it remains a classic of American science, history and literature.…

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condition: Very Good. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.…

Hardback. Condition: Good.

Condition: Good. Good condition.

Condition: good. USED book in GOOD condition. Great binding, pages and cover show normal signs of wear from use.

Condition: Very Good. Bartram, Simon (illustrator).

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condition: Good. High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere, anytime.…

Paperback. Condition: Fair. High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere, anytime.…

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Hardback. Condition: Good. THE OFFICIAL MANCHESTER UNITED ANNUAL 2022 On a journey inside the world's greatest football club, read about. - United's players as we profile the entire first team squad, including the Reds' summer signings - The 2019/20 campaign - loads of tricky questions and puzzles IMAGE OF 2020 ANNUAL FOR ILLUSTRATIVE PURPOSES.…

Hardback. Condition: Fair. THE OFFICIAL MANCHESTER UNITED ANNUAL 2022 On a journey inside the world's greatest football club, read about. - United's players as we profile the entire first team squad, including the Reds' summer signings - The 2019/20 campaign - loads of tricky questions and puzzles IMAGE OF 2020 ANNUAL FOR ILLUSTRATIVE PURPOSES.…

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.