Binney Ruth Editor (5 results)

Hardcover. Condition: Good. No Jacket. The book has the normal school library markings and attachments. The cover has scuffing along with some edge wear on the bottom edges. Illustrated. 159 pages. Children.

Hardcover. Condition: Good. No Dust Jacket. Small 4to 9" - 11" tall; 352 pages; No Dust Jacket, Book Shows little Wear, Color Prints.

Hardcover. Condition: As New. Dust Jacket Condition: As New. 2nd Edition. Synopsis: This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle From School Library Journal: YA A guide to fitness that is comprehensive in treatment and overflowing with diagrams, charts, and pictures. Beginning with a series of fitness tests and questionnaires, the book goes on to give readers practical hints and discussions that cover diet and nutrition. Sample menus and calorie charts combine with a discussion of metabolism and eating habits. Other discussions include targeting fitness goals, rating a health club, varying kinds of exercise, and preventing injuries. The last half of the book covers sexuality from puberty to advanced age, contraception, pregnancy and birth, coping with stress, and ``treatments and therapies'' such as massage, herbalism, meditation, and biofeedback. The index makes the book accessible for reports as well as for self-improvement and ready reference.…

Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 2nd Printing. Small 4to 9" - 11" tall; 352 pages; Dust Jacket shows little sign of usage, Book Tight.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.