Blessing Stephen (44 results)

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: Near Fine. First Edition. Decorated/pictorial wrappers [about 5.5" x 8.25"], saddle-stapled, 60+ pages, illustrated. Near Fine copy. see photos whb20.

Hardcover. Condition: Near Fine. Near Fine. 1st Edition. Signed by Author(s). The dust jacket is unclipped ($24.95). 0 9 8 7 6 5 4 3 2 1 number line. Signed by the author on the title page. Stephen Collector, dj photograph (illustrator).

Condition: As New. Unread book in perfect condition.

Condition: New.

Taschenbuch. Condition: Neu. Neuware - A Type 2 diabetes diagnosis can change the way you think about your health, your daily routine, your relationships, and your future. Even when you understand the medical side of your condition, learning how to live with the emotional and everyday realities can be much harder.Living With Type 2 Diabetes is a compassionate and practical guide for adults who are adjusting to life after diagnosis and trying to find their footing again. Rather than focusing on diets, recipes, or promises of a cure, this book looks at the human experience of living with diabetes and the challenges that can come with it.Inside, you will find thoughtful support for dealing with fear, frustration, uncertainty, discouragement, and the emotional weight of having to think about your health day after day. The book also explores the practical side of living with a chronic condition, including changing routines, keeping up with appointments and health information, handling responsibilities, dealing with difficult days, and finding a pace that fits your real life.You will also explore the effect diabetes can have on relationships and personal identity, including how to talk to people about your diagnosis, handle unwanted advice, accept support without losing your independence, protect your boundaries, and stay connected when you feel like withdrawing.Most importantly, this book offers a reminder that your diagnosis is only one part of your life. You can care about your health while continuing to make room for family, friendships, interests, meaningful experiences, hope, and the ordinary moments that make life yours.…

Paperback. Condition: new. Paperback. A Type 2 diabetes diagnosis can change the way you think about your health, your daily routine, your relationships, and your future. Even when you understand the medical side of your condition, learning how to live with the emotional and everyday realities can be much harder.Living With Type 2 Diabetes is a compassionate and practical guide for adults who are adjusting to life after diagnosis and trying to find their footing again. Rather than focusing on diets, recipes, or promises of a cure, this book looks at the human experience of living with diabetes and the challenges that can come with it.Inside, you will find thoughtful support for dealing with fear, frustration, uncertainty, discouragement, and the emotional weight of having to think about your health day after day. The book also explores the practical side of living with a chronic condition, including changing routines, keeping up with appointments and health information, handling responsibilities, dealing with difficult days, and finding a pace that fits your real life.You will also explore the effect diabetes can have on relationships and personal identity, including how to talk to people about your diagnosis, handle unwanted advice, accept support without losing your independence, protect your boundaries, and stay connected when you feel like withdrawing.Most importantly, this book offers a reminder that your diagnosis is only one part of your life. You can care about your health while continuing to make room for family, friendships, interests, meaningful experiences, hope, and the ordinary moments that make life yours. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condition: Neu. Neuware - Lower LDL Cholesterol is a practical guide for understanding LDL cholesterol and making everyday choices that can support healthier cholesterol levels and overall heart health.Learning that your LDL level is higher than you would like can leave you with questions about what to eat, how much to exercise, which lifestyle habits matter, and how to make changes that you can actually maintain. This book provides clear, practical information without turning cholesterol management into a complicated set of rules.Inside, you will learn about: - What LDL cholesterol is and why it matters- How LDL, HDL, and triglycerides differ- How to understand a lipid panel- How eating patterns and dietary fats can affect LDL levels- Fiber-rich foods and other foods that can fit into an LDL-friendly eating pattern- How walking, aerobic activity, strength training, and everyday movement support heart health- The relationship between weight, sleep, stress, smoking, alcohol, and cholesterol-related health- How to make sense of changing cholesterol numbers- What to know about cholesterol supplements and health claims- How to work with your healthcare team- How to create realistic habits that fit your everyday lifeRather than focusing on perfection, Lower LDL Cholesterol encourages a practical approach to health. You will learn how small, consistent changes in eating, movement, daily routines, and other lifestyle habits can become part of a sustainable approach to caring for your heart.Whether you are learning about LDL cholesterol for the first time or looking for a clearer way to organize the habits you already want to improve, this book offers straightforward information you can use in everyday life.This book is for educational purposes and is not a substitute for individualized medical advice, diagnosis, or treatment.…

Taschenbuch. Condition: Neu. Neuware - Living with an autoimmune condition can change the way you understand your body, manage your daily life, and think about the future. Symptoms may be difficult to explain, diagnosis may take time, and ordinary responsibilities can sometimes become harder to handle. Alongside the physical challenges, there may also be uncertainty, frustration, emotional strain, and questions about how to continue living a meaningful life while managing an ongoing health condition.Understanding Autoimmune Conditions is a practical and approachable guide for readers who want to learn more about autoimmune disease without being overwhelmed by complicated medical language.This book provides a clear introduction to what autoimmune conditions are, how symptoms may develop, why diagnosis can sometimes be challenging, and what patients may experience as they navigate healthcare and everyday life. It also looks beyond medical information to address the practical and emotional realities that can accompany living with an autoimmune condition.Inside, you will explore: - What autoimmune conditions are and how they can affect the body- Common symptoms and why they may vary from person to person- Why reaching a diagnosis can sometimes take time- How to prepare for conversations and appointments with healthcare professionals- Blood tests and other medical evaluations commonly used during the diagnostic process- What a diagnosis can and cannot tell you- Managing everyday responsibilities when symptoms or energy levels change- Coping with difficult days, uncertainty, and changes to familiar routines- The emotional and social challenges that may accompany chronic health concerns- Building supportive habits around food, movement, sleep, rest, and daily routines- Staying prepared without allowing health concerns to take over your entire life- Creating a sustainable approach to living well with an autoimmune conditionThis book does not promise a quick solution or suggest that one diet, supplement, habit, or lifestyle change can solve every autoimmune problem. Instead, it offers practical information and supportive perspective for readers who are learning how to understand their condition while continuing to participate in everyday life.Whether you have recently begun exploring the possibility of an autoimmune condition, have received a diagnosis, or are simply trying to understand the challenges involved, this guide can help you approach the subject with greater clarity and a more grounded perspective.Your health may require attention, patience, and adjustment. But your condition does not have to define your entire identity or determine everything about your future.Understanding your health is one part of living well. Learning how to adapt, ask for support, care for yourself, and continue making room for the things that matter to you is another.…

Taschenbuch. Condition: Neu. Neuware.

Taschenbuch. Condition: Neu. Neuware.

Condition: New. Print on Demand.

Taschenbuch. Condition: Neu. Neuware.

Paperback. Condition: new. Paperback. Lower LDL Cholesterol is a practical guide for understanding LDL cholesterol and making everyday choices that can support healthier cholesterol levels and overall heart health.Learning that your LDL level is higher than you would like can leave you with questions about what to eat, how much to exercise, which lifestyle habits matter, and how to make changes that you can actually maintain. This book provides clear, practical information without turning cholesterol management into a complicated set of rules.Inside, you will learn about: - What LDL cholesterol is and why it matters- How LDL, HDL, and triglycerides differ- How to understand a lipid panel- How eating patterns and dietary fats can affect LDL levels- Fiber-rich foods and other foods that can fit into an LDL-friendly eating pattern- How walking, aerobic activity, strength training, and everyday movement support heart health- The relationship between weight, sleep, stress, smoking, alcohol, and cholesterol-related health- How to make sense of changing cholesterol numbers- What to know about cholesterol supplements and health claims- How to work with your healthcare team- How to create realistic habits that fit your everyday lifeRather than focusing on perfection, Lower LDL Cholesterol encourages a practical approach to health. You will learn how small, consistent changes in eating, movement, daily routines, and other lifestyle habits can become part of a sustainable approach to caring for your heart.Whether you are learning about LDL cholesterol for the first time or looking for a clearer way to organize the habits you already want to improve, this book offers straightforward information you can use in everyday life.This book is for educational purposes and is not a substitute for individualized medical advice, diagnosis, or treatment. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Print on Demand.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Living with an autoimmune condition can change the way you understand your body, manage your daily life, and think about the future. Symptoms may be difficult to explain, diagnosis may take time, and ordinary responsibilities can sometimes become harder to handle. Alongside the physical challenges, there may also be uncertainty, frustration, emotional strain, and questions about how to continue living a meaningful life while managing an ongoing health condition.Understanding Autoimmune Conditions is a practical and approachable guide for readers who want to learn more about autoimmune disease without being overwhelmed by complicated medical language.This book provides a clear introduction to what autoimmune conditions are, how symptoms may develop, why diagnosis can sometimes be challenging, and what patients may experience as they navigate healthcare and everyday life. It also looks beyond medical information to address the practical and emotional realities that can accompany living with an autoimmune condition.Inside, you will explore: - What autoimmune conditions are and how they can affect the body- Common symptoms and why they may vary from person to person- Why reaching a diagnosis can sometimes take time- How to prepare for conversations and appointments with healthcare professionals- Blood tests and other medical evaluations commonly used during the diagnostic process- What a diagnosis can and cannot tell you- Managing everyday responsibilities when symptoms or energy levels change- Coping with difficult days, uncertainty, and changes to familiar routines- The emotional and social challenges that may accompany chronic health concerns- Building supportive habits around food, movement, sleep, rest, and daily routines- Staying prepared without allowing health concerns to take over your entire life- Creating a sustainable approach to living well with an autoimmune conditionThis book does not promise a quick solution or suggest that one diet, supplement, habit, or lifestyle change can solve every autoimmune problem. Instead, it offers practical information and supportive perspective for readers who are learning how to understand their condition while continuing to participate in everyday life.Whether you have recently begun exploring the possibility of an autoimmune condition, have received a diagnosis, or are simply trying to understand the challenges involved, this guide can help you approach the subject with greater clarity and a more grounded perspective.Your health may require attention, patience, and adjustment. But your condition does not have to define your entire identity or determine everything about your future.Understanding your health is one part of living well. Learning how to adapt, ask for support, care for yourself, and continue making room for the things that matter to you is another. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Print on Demand.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. The Prenatal Nutrition Handbook is a practical guide to eating well and making thoughtful food choices throughout pregnancy. It explains the role of nutrition during this important stage without making healthy eating feel complicated, restrictive, or unrealistic.The book begins with the foundations of pregnancy nutrition, including the nutrients the body needs and the foods that can help provide them. It covers protein, carbohydrates, healthy fats, vitamins, minerals, fiber, and hydration, while explaining how everyday meals can be built around a variety of nourishing foods.Pregnancy can also change the way food feels. Nausea, food aversions, cravings, heartburn, constipation, bloating, changing appetite, and difficult eating days can make regular meals harder to manage. The book addresses these common challenges with practical ideas for staying nourished when eating does not always go according to plan.Meal planning is another central part of the guide. Readers will find guidance for organizing breakfasts, lunches, dinners, snacks, grocery shopping, batch preparation, budget-conscious meals, busy days, travel, and meals away from home. The book also considers vegetarian and vegan eating, food allergies and intolerances, gluten-free and lactose-free diets, cultural foods, and situations where individualized nutrition advice may be needed.Food safety and everyday beverage choices receive attention as well, including hydration, caffeine, alcohol, food handling, storage, and preparation during pregnancy.Rather than encouraging perfection, this book focuses on practical habits that can fit different routines, budgets, appetites, cultures, and circumstances. It is designed to help readers understand their food choices, prepare with greater confidence, and create a flexible approach to pregnancy nutrition that can work in real life.The final reference section provides useful lists, planning worksheets, grocery guidance, snack ideas, hydration reminders, and questions to discuss with a healthcare professional. Together, these resources provide a practical reference that readers can return to throughout pregnancy as their needs, routines, and appetite change. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Sports injuries can happen during serious training, recreational exercise, competition, or even an activity that normally feels routine. Knowing what to do when something hurts can make it easier to respond calmly, recognize warning signs, and make sensible decisions about recovery and returning to activity.Sports Injury Care Guide is a practical introduction to understanding and responding to common sports and exercise-related injuries. It explains what sports injuries are, how they can occur, and how acute injuries differ from overuse problems. It also looks at common injuries affecting muscles, ligaments, tendons, joints, the head, neck, upper body, hips, knees, lower legs, ankles, and feet.The book covers practical first-response considerations, pain and swelling, rest and gradual movement, rehabilitation, rebuilding strength, restoring mobility, and progressing back toward normal activity. It also discusses warm-ups, training load, recovery, sleep, equipment, footwear, exercise variety, and other everyday factors that can influence how people approach physical activity.Special attention is given to recognizing symptoms that should not be ignored and understanding when professional evaluation or urgent medical attention may be appropriate. Readers will also find guidance on preparing for healthcare appointments and questions to ask about treatment, recovery, rehabilitation, and returning to sport.Rather than treating every injury the same way, this guide encourages a more thoughtful approach to physical activity: paying attention to changes in the body, avoiding unnecessary risks, allowing recovery to take place, and seeking appropriate professional guidance when needed.Whether you participate in running, strength training, team sports, recreational exercise, or a combination of activities, this book is designed to give you a clearer foundation for understanding sports injuries and making more informed decisions about your next steps. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Print on Demand.

Condition: New. Print on Demand.