Bobby Mcgee (48 results)

Paperback. Condition: Fair. All too often, runners reach a plateau in fitness because they do the same type of training, week after week. To see improvements in fitness, athletes need to vary the kinds of workouts they do. For runners, this means mixing up endurance runs with hill repeats, intervals, and track workouts.Run Workouts for Runners and Triathletes is the perfect tool for self-coached athletes who want variety in their training. Olympic coach Bobby McGee has teamed up with world champion marathoner Mark Plaatjes to give runners of all stripes a complete collection of workouts and training plans.McGee explains precisely how runners can determine their training paces and how to balance hard days with easy days. Run Workouts for Runners and Triathletes includes new takes on the workouts that all runners and triathletes should practice and master, such as track repeats, hill running, and interval training. In addition to these classic approaches, McGee includes workouts that reflect his unique and highly successful methodology.With its compact size and sweatproof pages, this is the ideal book to take to the road, track, or trailhead. Foreword by Timothy Noakes, MD, author of the best-selling Lore of Running. …

Paperback. Condition: Good. All too often, runners reach a plateau in fitness because they do the same type of training, week after week. To see improvements in fitness, athletes need to vary the kinds of workouts they do. For runners, this means mixing up endurance runs with hill repeats, intervals, and track workouts.Run Workouts for Runners and Triathletes is the perfect tool for self-coached athletes who want variety in their training. Olympic coach Bobby McGee has teamed up with world champion marathoner Mark Plaatjes to give runners of all stripes a complete collection of workouts and training plans.McGee explains precisely how runners can determine their training paces and how to balance hard days with easy days. Run Workouts for Runners and Triathletes includes new takes on the workouts that all runners and triathletes should practice and master, such as track repeats, hill running, and interval training. In addition to these classic approaches, McGee includes workouts that reflect his unique and highly successful methodology.With its compact size and sweatproof pages, this is the ideal book to take to the road, track, or trailhead. Foreword by Timothy Noakes, MD, author of the best-selling Lore of Running. …

Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condition: Very Good.

Paperback. Condition: Good.

Paperback. Condition: Fair.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Very Good. 1st ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Spiral-bound. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. All too often, runners reach a plateau in fitness because they do the same type of training, week after week. To see improvements in fitness, athletes need to vary the kinds of workouts they do. For runners, this means mixing up endurance runs with hill repeats, intervals, and track workouts.Run Workouts for Runners and Triathletes is the perfect tool for self-coached athletes who want variety in their training. Olympic coach Bobby McGee has teamed up with world champion marathoner Mark Plaatjes to give runners of all stripes a complete collection of workouts and training plans.McGee explains precisely how runners can determine their training paces and how to balance hard days with easy days. Run Workouts for Runners and Triathletes includes new takes on the workouts that all runners and triathletes should practice and master, such as track repeats, hill running, and interval training. In addition to these classic approaches, McGee includes workouts that reflect his unique and highly successful methodology.With its compact size and sweatproof pages, this is the ideal book to take to the road, track, or trailhead. Foreword by Timothy Noakes, MD, author of the best-selling Lore of Running. …

Paperback. Condition: Fair. All too often, runners reach a plateau in fitness because they do the same type of training, week after week. To see improvements in fitness, athletes need to vary the kinds of workouts they do. For runners, this means mixing up endurance runs with hill repeats, intervals, and track workouts.Run Workouts for Runners and Triathletes is the perfect tool for self-coached athletes who want variety in their training. Olympic coach Bobby McGee has teamed up with world champion marathoner Mark Plaatjes to give runners of all stripes a complete collection of workouts and training plans.McGee explains precisely how runners can determine their training paces and how to balance hard days with easy days. Run Workouts for Runners and Triathletes includes new takes on the workouts that all runners and triathletes should practice and master, such as track repeats, hill running, and interval training. In addition to these classic approaches, McGee includes workouts that reflect his unique and highly successful methodology.With its compact size and sweatproof pages, this is the ideal book to take to the road, track, or trailhead. Foreword by Timothy Noakes, MD, author of the best-selling Lore of Running. …

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Good.

Paperback. Condition: Very Good.

Paperback. Condition: Fair.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

spiral_bound. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Condition: Good. Spi. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: New.