Paperback. Condition: Very Good. No Jacket. Cook, Quinette (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condition: As New. No Jacket. Cook, Quinette (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Condition: Very Good. Cook, Quinette (illustrator). Very Good Condition. Five star seller - Buy with confidence!
paperback. Condition: New. Shaw, Cindy Y. (illustrator).
Seller: Better World Books, Mishawaka, IN, U.S.A.
First Edition
Condition: Fine. 1st ed. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.
Condition: As New. Unread book in perfect condition.
Condition: New.
Seller: Revaluation Books, Exeter, United Kingdom
US$ 15.10
Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 194 pages. 9.00x6.00x0.44 inches. In Stock.
US$ 15.86
Quantity: 1 available
Add to basketPaperback. Condition: Brand New. 24 pages. 8.50x8.50x0.06 inches. In Stock.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 16.69
Quantity: Over 20 available
Add to basketCondition: New. In.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 18.64
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Add to basketCondition: New. In.
US$ 21.45
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Add to basketCondition: New. In.
Language: English
Published by Elva Resa Publishing, 2010
ISBN 10: 1934617091 ISBN 13: 9781934617090
Seller: Revaluation Books, Exeter, United Kingdom
US$ 24.37
Quantity: 2 available
Add to basketPaperback. Condition: Brand New. Cook, Quinette (illustrator). 48 pages. 9.80x7.80x0.10 inches. In Stock.
US$ 17.59
Quantity: 10 available
Add to basketPF. Condition: New.
US$ 21.03
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Add to basketCondition: New.
US$ 26.33
Quantity: 1 available
Add to basketPaperback. Condition: Brand New. Shaw, Cindy Y. (illustrator). 142 pages. 8.50x5.50x0.32 inches. In Stock.
US$ 23.29
Quantity: 10 available
Add to basketPF. Condition: New.
US$ 28.63
Quantity: Over 20 available
Add to basketCondition: New. In.
US$ 24.51
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Add to basketCondition: As New. Unread book in perfect condition.
US$ 28.31
Quantity: 1 available
Add to basketPaperback. Condition: Brand New. Shaw, Cindy Y. (illustrator). 62 pages. 8.50x5.50x0.14 inches. In Stock.
Language: English
Published by Springhouse Pub Co, Springhouse, Pennsylvania, U.S.A., 1995
ISBN 10: 087434686X ISBN 13: 9780874346862
Seller: GREAT PACIFIC BOOKS, Ventura, CA, U.S.A.
Soft cover. Condition: Good Clean Cond. Dust Jacket Condition: No Dust Jacket. Fully Illustrated (illustrator). Flex / soft cover edition in good or better condition, some slight wear to edges, as normal for age of book. Excellent read. A good book to enjoy and keep on hand. Or would make a great gift for the fan / reader in your life. Please send us a note if you have any questions. Thank you. Book.
Condition: New.
Condition: As New. Unread book in perfect condition.
US$ 22.23
Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Do you feel stuck in cycles of frustration, conflict, or self-doubt? In Breaking The Reactivity Cycle, Cindy Shaw invites you on a journey of self-discovery and transformation to break free from the triggering patterns that hold you back.Drawing from her years of direct experience healing her wounds with the help of a spiritual teacher and her fourteen years as a life coach and yoga teacher, she offers practical insights and actionable tools to help you understand and shift your automatic reactions. Through the powerful S.T.O.P. method and complementary practices, you'll gain the clarity and emotional intelligence needed to respond to life's challenges calmly and confidently. Breaking the Reactivity Cycle is a transformative guide to overcoming emotional reactivity and cultivating calm, intentional responses. It centers on the S.T.O.P. technique, a four-step method for regaining control in moments of emotional distress. Key insights from the book include: Self-Awareness as the Foundation: Emphasizes the importance of self-reflection and self-observation to recognize emotional triggers, patterns, and reactive habits.Provides exercises for identifying personal strengths and weaknesses, fostering clarity, and embracing mindfulness.Mindset Shifts: Explains how deeply ingrained beliefs from childhood influence behavior and emotional reactions.Guides readers in dismantling negative mindsets, like the victim mentality, and replacing them with empowering beliefs.Actionable Practices: Outlines steps to replace unproductive behaviors (e.g., blaming, defensiveness) with constructive habits (e.g., active listening, self-compassion).Suggests using mantras, journaling, and mindfulness to reinforce these shifts.Overcoming Resistance to Change: Encourages readers to embrace change as a natural part of life.Highlights strategies to identify and address resistance, helping readers align their actions with their values.Emotional Intelligence and Healing: Introduces exercises, such as breathing techniques and affirmations, to process and release emotions.Encourages adopting a growth mindset to view challenges as opportunities for learning.Practical Tools for Daily Life: Provides journaling prompts and exercises to reflect on daily interactions and emotional responses.Offers guidance on integrating these tools into real-life situations to build resilience and lasting change.The book introduces a transformative four-step technique to guide you from emotional reactivity to calm, confident responses in life's most challenging moments. This process empowers you to pause, reconnect with yourself, and gain clarity before taking thoughtful action. With consistent practice, this method helps you break free from patterns of lashing out, shame, and regret, replacing them with emotional stability and a deep sense of control. Over time, you'll cultivate the confidence to navigate life's ups and downs with grace and composure, fostering healthier relationships and a more fulfilling life. Breaking The Reactivity Cycle is structured as a roadmap for personal evolution, combining theory with actionable exercises. It emphasizes that the journey to inner peace requires consistent practice, self-compassion, and a commitment to live with intention. Its practical insights invite readers to transform their emotional responses and reclaim control over their life's narrative. Prepare to embark on a personal transformation journey where you'll develop greater self-esteem and co Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 57.63
Quantity: Over 20 available
Add to basketCondition: New.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 65.59
Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 15.43
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Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Condition: New.