D Raja Reddy (48 results)

Condition: New. pp. iv + 98 Figure, Illus. (Col.).

Condition: New. pp. iv + 98 1st Published.

Condition: New.

Condition: New. pp. xii + 88 Illus. (Col.).

Condition: New. pp. iv + 98.

Condition: New. pp. xii + 88.

Condition: New.

Hardcover. Condition: New. ISBN: 9789386223258.

Condition: New. pp. xii + 88.

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback. Condition: new. Paperback. Mental Diet: Navigating Digital OverloadWe live in an age where the human mind - floods, crashes, and overwhelms us in an endless stream of notifications, updates, and content. What once was rare and valuable-knowledge, news, stories, insights-has become an unfiltered torrent, leaving many of us drained, distracted, and uncertain of how to process it all. This book, Mental Diet: Navigating Digital Overload, is my attempt to offer a compass in this storm.The idea of a "mental diet" is Just as we monitor what we eat to preserve our physical health, we must also be conscious of what we feed our minds. A body cannot thrive on junk food, and the mind cannot flourish on constant doses of noise, misinformation, or shallow engagement. Our psychological well-being, our focus, and even our sense of meaning depend on the quality of our cognitive nutrition. In a world of AI acceleration and digital saturation, mental diet is no longer a luxury-it is survival.The book is divided into six parts, moving from foundations to future possibilities. We begin with the basics-understanding why mental diet matters in the 21st century and the science of cognitive load. Here, psychology and neurobiology come together to show how fragile our attention is, and how quickly decision fatigue, stress, and exhaustion take root in an overloaded system. These opening chapters lay the groundwork for why intentional curation of information is not optional but essential.From there, we confront the reality of the digital and AI-driven landscape. Social media, algorithms, and hyperconnected platforms have reshaped the way our minds work. They hijack our attention, amplify our biases, and keep us endlessly scrolling. Yet AI is not only a stressor-it is also a tool, capable of amplifying learning, creativity, and focus when used wisely. This duality forms the heart of the book: how to embrace technology without surrendering to it.The core of Mental Diet lies in the practical methods. Curating information intake, balancing cognitive "nutrients," and practicing digital detox are not abstract ideals but tangible skills. We explore strategies like digital sabbaths, mindfulness, journaling, and designing environments for deep work. Each method is grounded in both science and practice, meant to help readers reclaim control over their cognitive bandwidth. The goal is not retreat, but resilience-training the mind to flourish in the very environment that threatens to exhaust it.The later sections expand the scope, connecting personal mental diet to broader cultural and global perspectives. How do professionals, leaders, educators, and families cultivate mental balance in the age of overload? How can traditional wisdom-whether Eastern mindfulness, Western philosophy, or Indigenous practices-guide us toward equilibrium? How might society at large take responsibility for collective mental health in the AI era? These questions remind us that mental diet is not only an individual challenge but a shared one.This book is not meant to preach restriction but to inspire freedom. A well-designed mental diet is not about withdrawal from the digital world but about engaging with it consciously, purposefully, and joyfully. It is about protecting our minds from exhaustion while opening them to growth. It is about rediscovering that attention is not merely a resource to be harvested but the foundation of who we are.If you, the reader, find yourself weary of constant scrolling, struggling to focus, or longing for clarity in the chaos, then this book is for you. My hope is that its ideas will not remain on the page but become tools in your daily life-shaping the way you learn, rest, connect, and create. The digital storm will not quieten. But with the right mental diet, we can learn not just to endure it, bu Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: As New. Unread book in perfect condition.

Condition: New.

Hardcover. Condition: As New. Contents: 1. Introduction. 2. Bahmani coins. 3. Barid Shahis of Bider coins. 4. Nizam Shahi Dynasty of Ahmadnagar coins. 5. Adil Shahis of Bijapur coins. 6. Qutb Shahi-Golkonda Sultanate coins. 7. Imad Shahis of Berar coins. Epilogue. Islamic coins were first issued in India by the Amirs of Sind in the eight century AD and their regular coinage commenced in the eleventh and twelfth century AD by the Sultans of Delhi. Bahmani was the first major Muslim dynasty (748-942AH/ 1347-1538AD) to rule in the Deccan after their revolt against the Tughlaq rule from the Delhi. After the disintegration of Bahmani rule five succession states emerged in the Deccan and they are Barid Shahi (895-1028AH/ 1489-1619AD), Nizam Shahi (902-1046AH/ 1496-1636AD), Adil Shahi (895-1097AH/ 1490-1686AD), Qutb Shahi (895-1098AH/ 1489-1687AD) and Imad Shahi (895-980AH/ 1484-1572AD) respectively. Islamic coins are unique not only for their calligraphy but also for the wealth of information that they provide and Bahmani and the five succession dynasties coins are no exception. Islamic coins usually have mints name, year of issue in Hijri era, regnal year and a legend which could be very elaborate and truly reveal the character of the issuer. Another characteristic of Islamic coins is the mention of the name of the father of the issuer which makes it easy to identify the king especially when his name is common like Ahmad and Muhammad. For example there wear four Ahmads and three Muhammad's out of eighteen Bahmani rulers and each king can be identified because they mention the name of their father and sometime even their grandfather. Deccan Sultanate coins are available in plenty in the market and this book is a guide for those non-Urdu knowledgeable coin enthusiasts to identify them and find new coins.…

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: New.

Soft cover. Condition: Very Good. REDDY, D. RAJA - P. SURYANARAYANA REDDY Silver coins of the Bahmanis. Hyderabad: The Numismatic Society of Hyderabad, 1983. 8vo., [2], 9 p., b/w ills. Paperback. Very good ISBN: CATALOG: Numismatics & Philately KEYWORDS: Archaeology Numismatics India.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

BINDING - Softcover. Condition: CONDITION - used/fair. 1st Edition. 80 Pages. Illustrated. 2/3 Minor Pin Holes. External Wear.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. Mental Diet: Navigating Digital OverloadWe live in an age where the human mind - floods, crashes, and overwhelms us in an endless stream of notifications, updates, and content. What once was rare and valuable-knowledge, news, stories, insights-has become an unfiltered torrent, leaving many of us drained, distracted, and uncertain of how to process it all. This book, Mental Diet: Navigating Digital Overload, is my attempt to offer a compass in this storm.The idea of a "mental diet" is Just as we monitor what we eat to preserve our physical health, we must also be conscious of what we feed our minds. A body cannot thrive on junk food, and the mind cannot flourish on constant doses of noise, misinformation, or shallow engagement. Our psychological well-being, our focus, and even our sense of meaning depend on the quality of our cognitive nutrition. In a world of AI acceleration and digital saturation, mental diet is no longer a luxury-it is survival.The book is divided into six parts, moving from foundations to future possibilities. We begin with the basics-understanding why mental diet matters in the 21st century and the science of cognitive load. Here, psychology and neurobiology come together to show how fragile our attention is, and how quickly decision fatigue, stress, and exhaustion take root in an overloaded system. These opening chapters lay the groundwork for why intentional curation of information is not optional but essential.From there, we confront the reality of the digital and AI-driven landscape. Social media, algorithms, and hyperconnected platforms have reshaped the way our minds work. They hijack our attention, amplify our biases, and keep us endlessly scrolling. Yet AI is not only a stressor-it is also a tool, capable of amplifying learning, creativity, and focus when used wisely. This duality forms the heart of the book: how to embrace technology without surrendering to it.The core of Mental Diet lies in the practical methods. Curating information intake, balancing cognitive "nutrients," and practicing digital detox are not abstract ideals but tangible skills. We explore strategies like digital sabbaths, mindfulness, journaling, and designing environments for deep work. Each method is grounded in both science and practice, meant to help readers reclaim control over their cognitive bandwidth. The goal is not retreat, but resilience-training the mind to flourish in the very environment that threatens to exhaust it.The later sections expand the scope, connecting personal mental diet to broader cultural and global perspectives. How do professionals, leaders, educators, and families cultivate mental balance in the age of overload? How can traditional wisdom-whether Eastern mindfulness, Western philosophy, or Indigenous practices-guide us toward equilibrium? How might society at large take responsibility for collective mental health in the AI era? These questions remind us that mental diet is not only an individual challenge but a shared one.This book is not meant to preach restriction but to inspire freedom. A well-designed mental diet is not about withdrawal from the digital world but about engaging with it consciously, purposefully, and joyfully. It is about protecting our minds from exhaustion while opening them to growth. It is about rediscovering that attention is not merely a resource to be harvested but the foundation of who we are.If you, the reader, find yourself weary of constant scrolling, struggling to focus, or longing for clarity in the chaos, then this book is for you. My hope is that its ideas will not remain on the page but become tools in your daily life-shaping the way you learn, rest, connect, and create. The digital storm will not quieten. But with the right mental diet, we can learn not just to Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condition: New. pp. 180.

Taschenbuch. Condition: Neu. Endemic skeletal fluorosis | Skeletal Fluorosis | D. Raja Reddy | Taschenbuch | 180 S. | Englisch | 2016 | LAP LAMBERT Academic Publishing | EAN 9783845413037 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu. …

paperback. Condition: Like New. LIKE NEW. SHIPS FROM MULTIPLE LOCATIONS. book.

orig. wrappers. Condition: Minor wear. Good. 22x14cm, iv,24 pages.