Dai Manuel (13 results)

Paperback. Condition: Very Good. Lifestyle mentor and fitness coach Dai Manuel s Whole Life Fitness Manifesto is a new kind of fitness book. It s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community. The Whole Life Fitness Manifesto provides the tools you need to create a FUN-ctionally fit lifestyle at any age or level of ability, in 30 minutes a day.The Whole Life Fitness Power 30 program consists of: 15-minute equipment-free workouts that you can do anywhereWorksheets and diary pages to help you track your progressPhoto-illustrated breakdown of more than 30 exercisesMindfulness and meditation tipsCustomizable workout plansExpert nutritional advicePersonal development promptsAn opportunity to access a thriving online community join the tribe Learn how to re-program your body, make better choices, release excess weight, and become stronger, healthier and happier for the rest of your life.Join the thousands of men and women whose lives have been transformed by Dai s Whole Life Fitness Power 30 program, and let their success stories inspire you.…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Lifestyle mentor and fitness coach Dai Manuel s Whole Life Fitness Manifesto is a new kind of fitness book. It s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community. The Whole Life Fitness Manifesto provides the tools you need to create a FUN-ctionally fit lifestyle at any age or level of ability, in 30 minutes a day.The Whole Life Fitness Power 30 program consists of: 15-minute equipment-free workouts that you can do anywhereWorksheets and diary pages to help you track your progressPhoto-illustrated breakdown of more than 30 exercisesMindfulness and meditation tipsCustomizable workout plansExpert nutritional advicePersonal development promptsAn opportunity to access a thriving online community join the tribe Learn how to re-program your body, make better choices, release excess weight, and become stronger, healthier and happier for the rest of your life.Join the thousands of men and women whose lives have been transformed by Dai s Whole Life Fitness Power 30 program, and let their success stories inspire you.…

Paperback. Dust Jacket Condition: No Dust Jacket As Issued. A Good Read ships from Toronto and Niagara Falls, NY - customers outside of North America please allow two to three weeks for delivery. Minor shelf wear.; 8.4 X 5.9 X 0.7 inches; 224 pages Near Fine No dust jacket as issued.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: New.

Paperback. Condition: Very Good.

Condition: Good. Salamandra. Encuadernación en tapa blanda. Dai, Sijie; Serrat Crespo, Manuel Balzac y la joven costurera china Tapa deslucida. Tapa ilustrada. Pags.189. Volúmenes.1.

Condition: Good. Salamandra. Encuadernación en tapa blanda. Dai, Sijie; Serrat Crespo, Manuel Balzac y la joven costurera china Tapa deslucida. Tapa ilustrada. Pags.189. Volúmenes.1.