Devito Robert J (10 results)

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: New. Print on Demand.

Paperback. Condition: Brand New. 105 pages. 11.00x8.50x0.25 inches. In Stock.

Paperback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condition: Brand New. 26 pages. 11.00x8.50x0.06 inches. In Stock. This item is printed on demand.

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condition: new. Paperback. With so much contradictory information available on lifestyle, weight loss and wellness, it can overwhelming to choose what to do next. One day you are told to do one thing and the next, you are told that it was wrong and to do something else. Total Lifestyle Shift promotes healthy, timeless and proven habits to shift your attitude and improve your wellness lifestyle. Your Lifestyle Matters Your lifestyle can positively (or negatively) impact your level of fitness and health. When you sleep properly, learn how to manage stress and cut back on the unhealthy habits that make up your current lifestyle, you begin to feel better . healthier, stronger and fitter. And others notice as well. You experience healthy energy levels all day. Your confident manner and newly fit body draw complements which further reinforce that what you are doing is working in a marvelously positive way. Reaping all the rewards offered by a fit and health-filled lifestyle also means motivating yourself and developing a healthy mindset. You need to add exercise and movement into your daily schedule. It also makes sense to drink a lot of water, develop healthy eating habits, and understand the proper influence of socializing with other positive individuals like yourself. This report can help you do all of these things, with the ultimate reward a healthy, happy and fit new you that is in charge of every aspect of your life. There are 8 pillars to this new healthy lifestyle, but remember that you don't need to change everything at once. Simply read through, and start adopting lifestyle shifts gradually, until they become habits. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. STAY POSITIVE - PLAN AHEAD - REBOUND FROM SETBACKS There is this idea in the dieting world that somewhere "out there" exists a plan that really works and delivers consistent, linear results in line with the effort the person puts in. The truth is, no such plan exists. Body change is a process of discovery. It is not a protocol that is followed. It progresses and then plateaus. Your progress will have its ups and downs. You will confront periods of frustrating stagnation followed by accelerated progress and then halted momentum. And guess what? It has nothing to do with your level of comfort or considerations. If you want it, you have to be willing to learn the tools and how to utilize them correctly in the long run. It is a journey, not a destination and the single biggest determinant of success will be your ability to repeatedly rise when you get knocked down and then move forward having learned the lesson. Success will come to you by following this week by week guide and by practicing patience. '90 Days' expands your mental and physical toolbox to bring you your ultimate success. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Personal Development Made Simple Better Health, Fitness, Finances and Relationships Robert J DeVito A 500 page book condensed to 110 pages because all of the "fluff" was taken out. You are a busy high achiever. You need quick, concise information to implement now. "Simple" delivers. "Simple" features information on understanding how to relieve stress, break through weight loss barriers and overcome your life obstacles. It gives you the tools to apply these principles to your life immediately. Many Personal Development books supply many "What to do's", 'Simple' also provides the "How's". Where "Simple" shines IS in its simplicity. The chances are good that you have at least two "Self-Help" books that were bought with great intentions and you never got past page 10. Surely the books are filled with great information, so it must be the overwhelming size and confusing layouts that prevent you from completing the reading. You will use "Simple" as a reference tool to help create your best life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.