Dr Peter Clifton (23 results)

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. First Ed Thus; First Printing indicated. Near Fine in Wraps: shows only the most minute indications of use: just a hint of wear to extremities; mildest rubbing. Binding square and secure; text clean. No longer absolutely pristine, but remains very close to 'As New'. NOT a Remainder, Book-Club, or Ex-Library. Oblong 8vo. 213pp. Trade Paperback. Researched, Developed, and Written by Scientists at the Commonwealth Scientific and Industrial Research Organization (CSIRO). This is the only diet that has ever worked for me. I love vegetarian food, but would never feel satisfied. I have finally accepted the fact that I need protein, and meat protein to feel full and satisfied. This diet is perfect for me, and I think a lot of people. I followed it for 3 months (not totally strict either) and lost 20lbs. I am a mother of 2 young children and hated spending all my time thinking about meals, what I was going to cook for the girls, my Partner and myself. I was thrilled to see 12 weeks of menus set out for me so I didn't have to worry about what to cook again. It takes all the stress out of whether you are eating right and also portion sizes. I have adjusted a few recipes to suit my budget as I can't afford the expensive cuts of meat or fish. With cheaper fish and maybe a steak rather than fillet steak, I've found that you can still have wonderful meals. We initially followed the 3 month eating plan provided enabling us to learn and imbibe the diet concepts which also gave us a new appreciation of food and its effects. As with any permanent life-style change personal discipline is vital, this diet is not for those seeking a temporary quick fix to unhealthy eating habits. The recipes provided are uncomplicated and delicious and we were never left feeling 'hungry'. I highly recommend this diet regime for those who want to eat healthy as a way of life. First Ed Thus; First Printing indicated. …

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Secondhand, Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Peter Clifton Format: Paperback Number of Pages: 240 Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste. Secondhand, Paperback.…

Soft cover. Condition: Good. Heavy book, additional postage may apply.

Soft cover. Condition: Very Good. 2nd Edition. 230pp, index. More good ideas, Proven program.

Unknown_binding. Condition: Very Good. Free shipping. Dispatch on all orders before 3pm same day. | SHOP & WAREHOUSE OVERSTOCK - LOWEST PRICE ONLINE! This book is in Very Good condition. | Publication Date: 2026-09-03 00:00:00 | Language: english | Format: Unknown_binding | Weight: 1.69 pounds | ISBN: 9780143005001 | Seller SKU: U1-S-MN-uvg_HK_33275-EV.…

Paperback. Condition: As New. Softcover. New with minor shelf wear. Free of any markings and no writings inside! For Additional Information or pictures, Please Inquire.

Softcover. Condition: Very Good. Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever. 212 pages. Illustrator: Alan Benson. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 014300414X. ISBN/EAN: 9780143004141. Inventory No: 266211. Alan Benson (illustrator).…

paperback. Condition: Gut. Seiten; 9780143005001.3 Gewicht in Gramm: 1.

Paperback. Condition: Very Good. The CSIRO Total Wellbeing Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…