Dr V Vidhya (3 results)
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
US$ 18.00
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
US$ 19.07
US$ 13.47 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Brand New. 263 pages. 9.00x6.00x0.66 inches. In Stock.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 22.18
US$ 49.84 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Pain whispers before it shouts. Most people believe their pain started suddenly, but the truth is, it usually begins quietly. It starts as stiffness, tiredness, or a small discomfort we choose to ignore. In our fast-moving world, we sit for long hours, hunch over screens, push through discom…fort, and depend on painkillers for quick relief. We treat pain as an inconvenience instead of a critical message from our bodies. In The Truth About Pain, expert physiotherapist V. Vidhya reveals that your body is not fragile-it is deeply intelligent. Pain does not necessarily mean something is broken; it means your body is asking to be understood. Inside this simple, practical guide, you will discover: Why pain is so common today and how your daily habits silently cause damage.The crucial differences between muscle, joint, and nerve pain.Why medical scans may look normal even when your pain is incredibly real.When to use hot or cold therapy, and when exercise helps versus when it harms.How to break free from depending only on painkillers.You do not need complicated treatments or instant solutions. Your body wants to heal; it only needs the right understanding and consistent care. Move well, live well. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
