Emerson Clara (94 results)

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Paperback. Condition: New.

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Condition: As New. Unread book in perfect condition.

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Stapled wraps. Condition: Fine. First Edition. Fine stapled wraps. 42 pages, unmarked; UO15 A7A; 42 pages.

Condition: As New. Unread book in perfect condition.

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Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Emotional intelligence is one of the most useful ideas psychology has produced in the last forty years, and one of the most oversold. This book is built on the research rather than the sales pitch. Ten chapters take the subject from the ground up, beginning with a question that sounds simple and is not: what is an emotion, exactly? From there the book traces where the science came from, what happens in the brain and body when you react, and how the skill plays out in decisions, conflict, and close relationships. When a popular claim holds up, you see the evidence. When it holds up only halfway, you hear that too. The ten chapters cover: - Emotion, mood, feeling, and affect as genuinely different things, plus the argument between basic emotion theory and constructed emotion theory - Where the concept came from, from Thorndike's social intelligence in the 1920s through the Salovey and Mayer model of 1990 and the dispute over what Goleman's bestseller got right - Amygdala threat response, prefrontal control, interoception, and the cortisol cycle that once helped your ancestors outrun predators and now fires during a tense email - Emotional granularity, alexithymia, and why some people can name a feeling precisely while others manage only "bad" - The somatic marker hypothesis and how feeling steers choices you believe you made on logic alone - Cognitive reappraisal against expressive suppression, and the real mental and physical cost of the strategy most people default to - Affective empathy, cognitive empathy, compassion, and why caregivers burn out - Attachment styles, Gottman's four horsemen, repair attempts, emotional contagion in teams, and what builds trust at work - The MSCEIT, EQ-i 2.0, and TEIQue compared, whether any of them predict outcomes once IQ and personality are accounted for, and how the same skill looks in the hands of a con artist No background in psychology is needed. Every idea is explained in plain language and anchored to real cases and named researchers, from the accountant whose surgery severed thinking from feeling to the marriage lab that predicted divorce by watching couples argue. Designed for: - General readers curious about how their own minds work - Students in psychology, counseling, education, or business courses - Managers, teachers, nurses, and anyone whose work runs on reading other people - Coaches and trainers who want accurate material instead of quiz-based fluff Each chapter ends with discussion questions, and sample responses appear in the back along with a timeline of how understanding of emotion changed over the centuries, a glossary of terms, works cited, and further reading. What you get by the end isn't a score or a personality label. It's a clear view of the machinery that has been running our lives without instructions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. If you grew up believing your parent's moods were yours to fix, their comfort yours to protect, and your own needs an inconvenience nobody wanted to hear, this book validates what you went through and explains the pattern behind it. It explains what emotionally immature parents do, why it shaped you, and what you can actually do now. The book moves through eight chapters in a deliberate order, each one building on the last. It draws on decades of research from psychologists including Lindsay Gibson, Pete Walker, and Jonice Webb, and translates that work into plain language you can use during a hard week, not just read about in theory. What's inside: -The four common parent patterns: self-centered, reactive, passive, and controlling -How to tell an emotionally immature parent apart from a merely difficult one -The specific marks left by emotional neglect, parentification, conditional love, and the absence of repair after conflict -Why you became a people-pleaser, a hypervigilant reader of other people's faces, or your own harshest critic, and what those survival skills cost you now -The family system: assigned roles, loyalty pressures, sibling dynamics, and why relatives push back when you change -How to set real boundaries without overexplaining, and how to handle the pushback that almost always follows -Grieving the parent you needed but did not have, and rebuilding trust in yourself -Spotting the old patterns in friendships, romantic relationships, work, and your own parenting This is written for adult children of emotionally immature parents, whether you still see your parent every week, once a year, or never again. It won't tell you to forgive on a timeline, and it will not tell you to cut contact or maintain it. That decision stays yours. By the end, you'll have language for what you grew up with. You will see the patterns clearly, in your parent and in yourself, and you will know the difference between explaining their behavior and excusing it. Most of all, you will stop carrying questions you have held for years, because you will finally have answers. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Cognitive behavioral therapy works by treating your thoughts as claims you can check rather than facts you have to accept. This guide explains the method from the ground up and shows you how to use it on yourself. Two people open the same five-word email from their manager. One spends the afternoon replaying every recent mistake and mentally drafting a resignation. The other assumes it is about vacation dates and goes back to work. Everything in CBT follows from that gap between what happens and the story a mind tells about what happens. This book traces the full structure of that idea, starting with a single moment of thought and finishing with an honest account of what the treatment can and can't do. Ten chapters, in the order the method builds: - The cognitive model slowed down to a single moment, so you can see where a thought, a feeling, and an action actually connect, and which part of the loop is easiest to interrupt - Origins in Pavlov, Skinner, Aaron Beck's depression research, and Albert Ellis's ABC model - The three layers of thinking: fast automatic thoughts, the rules and assumptions underneath them, and the core beliefs sitting at the bottom - Cognitive distortions named and catalogued, including mind reading, catastrophizing, and selective abstraction - How a therapist assesses a problem and builds a plan, using the intake interview, the PHQ-9 and GAD-7, functional analysis, and an individualized conceptualization diagram - Thought records, Socratic questioning, and the downward arrow technique - Behavioral activation, graded exposure and fear hierarchies, response prevention for OCD, and experiments that test a specific prediction against what actually happens - The physiology of panic, plus breathing retraining, progressive muscle relaxation, and distress tolerance for the moments when thinking your way out is not available - Protocols adapted for depression, panic disorder, social anxiety, PTSD, insomnia, chronic pain, and substance use - Third-wave methods including mindfulness-based cognitive therapy, ACT, DBT, Schema Therapy, and Compassion-Focused Therapy Written for: - Psychology and counseling students who need the frameworks laid out clearly - Anyone in treatment who wants to understand what their therapist is doing and why - Self-taught readers working on their own worry, low mood, or avoidance A timeline lays out how the field developed, starting with Pavlov's dogs and ending with digital programs. A glossary defines the main terms in plain language. Worked answers follow the discussion questions at the end of each chapter, and a reference list points to the primary research behind the claims. You finish with a clear picture of how your own thinking produces your reactions, and a set of skills that stay with you long after the reading stops. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.