Foley Jensen (30 results)
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Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
Contact seller5-star sellerCondition: Used - Good
US$ 5.11
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. King, Andy (illustrator).
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - Good
US$ 18.59
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Unknown. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. King, Andy (illustrator).
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - Good
US$ 18.59
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Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. King, Andy (illustrator).
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
US$ 25.92
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
US$ 28.55
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Hardback or Cased Book. Condition: New. How to Stop Overthinking: Rewire Your Brain to Break Negative Thought Loops, Calm Anxiety, and Stop Dwelling on the Past. Book.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
US$ 25.48
US$ 4.40 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
US$ 31.00
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Condition: New.
- Hardcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
US$ 35.22
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
US$ 33.67
US$ 5.56 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
US$ 41.94
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Condition: New.
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Malthus: issue three; bag of mutton issue
Jensen, Dale, editor, Ivan Arguelles, Jack Foley, Larry Eigner, H. D. Moe et al.
Published by Malthus, Berkeley, 1987
- Softcover
- First Edition
- Magazine / Periodical
Seller: Bolerium Books Inc., San Francisco, CA, U.S.A.Bolerium Books Inc.
Contact seller5-star seller[26p] 8.5s11 inches, poetry. illustrations, very good poetry journal in stapled yellow wraps.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
US$ 38.06
US$ 20.71 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Hardcover
Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
US$ 56.56
US$ 3.99 shippingShips within U.S.A.Quantity: 4 available
Condition: New.
Peter Akinola: Who Blinks First?
Gbesan, Gbenga (Author)/ Beach, Foley (Preface)/ Jensen, Peter (Foreword)
- Hardcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
US$ 78.73
US$ 20.05 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Hardcover. Condition: Brand New. 478 pages. 7.00x1.06x10.00 inches. In Stock.
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 26.70
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Paperback. Condition: new. Paperback. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 33.74
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
Contact seller4-star sellerCondition: New
US$ 38.81
US$ 8.69 shippingShips from United Kingdom to U.S.A.Quantity: 4 available
Condition: New. Print on Demand.
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Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
US$ 41.60
US$ 11.41 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: New. PRINT ON DEMAND.
- Hardcover
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Seller: Majestic Books, Hounslow, United KingdomMajestic Books
Contact seller4-star sellerCondition: New
US$ 54.27
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Condition: New. Print on Demand.
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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
Contact seller5-star sellerCondition: New
US$ 38.86
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Buch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 136 pp. Englisch.
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Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
US$ 57.74
US$ 11.41 shippingShips from Germany to U.S.A.Quantity: 4 available
Condition: New. PRINT ON DEMAND.
- Softcover
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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 33.27
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 29.58
US$ 49.46 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 43.50
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 38.54
US$ 49.46 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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- Softcover
- Print on Demand
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
US$ 30.82
US$ 70.01 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are racing thoughts and mental loops stealing the life you should be living Does Any of This Sound Familiar You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weig…hing options for decisions that should take minutes, then second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover:The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back.
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- Softcover
- Print on Demand
Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germanybuchversandmimpf2000
Contact seller5-star sellerCondition: New
US$ 38.86
US$ 68.80 shippingShips from Germany to U.S.A.Quantity: 1 available
Buch. Condition: Neu. This item is printed on demand - Print on Demand Titel. Neuware -Are racing thoughts and mental loops stealing the life you should be living Does Any of This Sound Familiar You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing o…ptions for decisions that should take minutes, then second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover:The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 136 pp. Englisch.
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Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
US$ 32.36
US$ 80.27 shippingShips from Germany to U.S.A.Quantity: 5 available
Taschenbuch. Condition: Neu. How to Stop Overthinking | Rewire Your Brain to Break Negative Thought Loops, Calm Anxiety, and Stop Dwelling on the Past | Jensen Foley | Taschenbuch | Englisch | 2026 | Discal SRL | EAN 9781806476336 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[d…ot]de | Anbieter: preigu Print on Demand.
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- Hardcover
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
US$ 44.22
US$ 70.87 shippingShips from Germany to U.S.A.Quantity: 2 available
Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are racing thoughts and mental loops stealing the life you should be living Does Any of This Sound Familiar You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing op…tions for decisions that should take minutes, then second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover:The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back.
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- Hardcover
- Print on Demand
Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
US$ 39.92
US$ 80.27 shippingShips from Germany to U.S.A.Quantity: 5 available
Buch. Condition: Neu. How to Stop Overthinking | Rewire Your Brain to Break Negative Thought Loops, Calm Anxiety, and Stop Dwelling on the Past | Jensen Foley | Buch | Englisch | 2026 | Discal SRL | EAN 9781806476367 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbiet…er: preigu Print on Demand.
