Gregor Ezequiel (13 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
US$ 10.22
US$ 2.64 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
US$ 10.35
US$ 2.64 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
More images- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
US$ 13.34
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Softcover
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
US$ 13.40
Free ShippingShips within U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
Contact seller5-star sellerCondition: New
US$ 13.84
US$ 12.40 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New. In English.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
US$ 12.33
US$ 19.84 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
US$ 14.79
US$ 19.84 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller5-star sellerCondition: New
US$ 13.00
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
- Softcover
Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
Contact seller5-star sellerCondition: New
US$ 12.37
US$ 50.00 shippingShips within U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
US$ 14.35
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
US$ 14.16
US$ 4.35 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
More images- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
US$ 12.34
US$ 85.99 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 18.38
US$ 48.95 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Hypertrophy Muscle Growth Guide for Beginners Muscle hypertrophy, in its simplest terms, refers to the process by which muscles grow in size and strength. It is the physiological response of the body to resistance training and a well-structured exercise program. At the microscopic level, muscle fibers undergo repair and growth in response to the stress placed upon them during resistance exercises. These exercises, which could include weightlifting, bodyweight exercises, or resistance bands, initiate a cascade of cellular and molecular events within the muscle tissues. These events involve the recruitment of more muscle fibers, an increase in the cross-sectional area of individual muscle fibers, and enhanced protein synthesis, ultimately resulting in larger and stronger muscles.Understanding muscle hypertrophy involves recognizing that it's not a uniform process for everyone. Genetic factors, age, and other individual characteristics can influence the rate and extent of muscle growth. Moreover, the type of exercises, training intensity, and nutrition play pivotal roles in the hypertrophy process. For beginners, this knowledge sets the foundation for crafting a tailored approach to muscle growth that aligns with their unique physiology and goals.It's important to note that muscle hypertrophy is not just about aesthetics; it has significant implications for overall health and fitness. As muscles grow stronger, they enhance metabolic rate, making it easier to manage body weight and improve body composition. Additionally, increased muscle mass can lead to better posture, joint stability, and overall physical function, which contributes to a higher quality of life. TO CONTINUE READING, GRAB YOUR COPY NOW!!! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
