Condition: New.
Language: English
Published by FriesenPress 6/7/2022, 2022
ISBN 10: 1039119468 ISBN 13: 9781039119468
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Training For Life: A Prescription for Fitness. Book.
Condition: As New. Unread book in perfect condition.
Condition: As New. Unread book in perfect condition.
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Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Paperback. Condition: new. Paperback. Training for Life: A Prescription for Fitness, written by gym owner and fitness coach Hernani Ourique, lives up to its title, focusing on the steps to getting healthy and staying fit for the long term. Unlike the myriad "exercise" books in the marketplace, the aim of this guide is not to transform readers into ultra-marathoners or gym rats. The core focus of Training for Life is to help readers to start building better habits that fit their personal lifestyle. The key goal is maintain a healthy lifestyle, one that promotes movement, whether you're eighteen or eighty.Ourique's expertise, coupled with a scientific and common-sense approach, results in an easy-to-read and non-intimidating guide, covering topics from improving strength and range of motion to setting goals and managing stress, diet, and sleep. Each chapter is complemented with reader exercises (both physical and mental) geared at getting people moving, with the long-term goal of training for life. Training for Life: A Prescription for Fitness, written by gym owner and fitness coach Hernani Ourique, lives up to its title, focusing on the steps to getting healthy and staying fit for the long term. Unlike the myriad "exercise" books in the. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Condition: New. Über den AutorrnrnHernani Ourique found his passion for fitness and well-being at an early age. Since then, he has spent more than a decade years gaining experience in the fitness and health field as a coach and personal trainer, helping pe.
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Friesenpress Jun 2022, 2022
ISBN 10: 1039119476 ISBN 13: 9781039119475
Seller: AHA-BUCH GmbH, Einbeck, Germany
Buch. Condition: Neu. Neuware - Training for Life: A Prescription for Fitness, written by gym owner and fitness coach Hernani Ourique, lives up to its title, focusing on the steps to getting healthy and staying fit for the long term. Unlike the myriad 'exercise' books in the marketplace, the aim of this guide is not to transform readers into ultra-marathoners or gym rats. The core focus of Training for Life is to help readers to start building better habits that fit their personal lifestyle. The key goal is maintain a healthy lifestyle, one that promotes movement, whether you're eighteen or eighty.Ourique's expertise, coupled with a scientific and common-sense approach, results in an easy-to-read and non-intimidating guide, covering topics from improving strength and range of motion to setting goals and managing stress, diet, and sleep. Each chapter is complemented with reader exercises (both physical and mental) geared at getting people moving, with the long-term goal of training for life.
Seller: Majestic Books, Hounslow, United Kingdom
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.
HRD. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller: Books Puddle, New York, NY, U.S.A.
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Seller: Biblios, Frankfurt am main, HESSE, Germany
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Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 152.
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Add to basketHRD. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Add to basketHardback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 152.
Seller: moluna, Greven, Germany
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnHernani Ourique found his passion for fitness and well-being at an early age. Since then, he has spent more than a decade years gaining experience in the fitness and health field as a coach and personal trainer, helping pe.
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Training for Life: A Prescription for Fitness, written by gym owner and fitness coach Hernani Ourique, lives up to its title, focusing on the steps to getting healthy and staying fit for the long term. Unlike the myriad 'exercise' books in the marketplace, the aim of this guide is not to transform readers into ultra-marathoners or gym rats. The core focus of Training for Life is to help readers to start building better habits that fit their personal lifestyle. The key goal is maintain a healthy lifestyle, one that promotes movement, whether you're eighteen or eighty.Ourique's expertise, coupled with a scientific and common-sense approach, results in an easy-to-read and non-intimidating guide, covering topics from improving strength and range of motion to setting goals and managing stress, diet, and sleep. Each chapter is complemented with reader exercises (both physical and mental) geared at getting people moving, with the long-term goal of training for life.
Seller: preigu, Osnabrück, Germany
Taschenbuch. Condition: Neu. Training For Life | A Prescription for Fitness | Hernani Ourique | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | FriesenPress | EAN 9781039119468 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.