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Irons Dr Chris (21 results)
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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paperback. Condition: Good. Some wear. Blindstamp inside cover. Slight or no marking. Very readable copy.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2019.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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The Compassionate Mind Workbook: A Step-By-Step Guide to Developing Your Compassionate Self (Paperback or Softback)
Language: English
Published by Robinson Press 10/2/2018, 2018
ISBN 10: 1472135903 ISBN 13: 9781472135902
Paperback or Softback. Condition: New. The Compassionate Mind Workbook: A Step-By-Step Guide to Developing Your Compassionate Self. Book.
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The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Book 10 of 11: Compassion Focused TherapySeller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 23.12
US$ 16.11 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: New. In.
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Paperback. [Author], [Publisher]. Author: Chris Irons Format: Paperback Number of Pages: 448 Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing. This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions. Paperback.
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Condition: New. pp. 400.
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Condition: New. pp. 400.
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US$ 22.75
US$ 20.84 shipping
Ships from United Kingdom to U.S.A.Quantity: 7 available
Add to basketpaperback. Condition: New.
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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 28.00
US$ 16.11 shipping
Ships from United Kingdom to U.S.A.Quantity: 18 available
Add to basketCondition: New. In.
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US$ 23.77
US$ 20.84 shipping
Ships from United Kingdom to U.S.A.Quantity: 20 available
Add to basketPaperback. Condition: New.
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Condition: New. pp. 400.
