Jeff O Connell (5 results)

Soft cover. Condition: Good. Folding illustrated book. Good +.

Hardcover. Condition: As New. Leichte Kratzer / Abnutzungen / Druckstellen. Sparta - 30 dni do startu predstavuje komplexny tridsatdnovy treningovy a stravovaci program od zakladatela Spartan Race. Kniha ponuka rady pre zaciatocnikov aj sutaznych pretekarov, ktori sa chcu zlepsit v prekazkovych pretekoch. Joe De Sena navrhol Spartan Race ako test celkovej fyzickej zdatnosti, zahrnajuci vytrvalost, silu a rychlost, pricom jeho pristup inspiroval miliony ludi po celom svete. V diele najdete konkretne postupy na zlepsenie vykonu v pretekoch a v zivote, vratane prehladu pretekov, 30-dnoveho treningoveho a regeneracneho programu, 29 spartanskych receptov, 12 novych treningovych rezimov a 11 treningov hrdinov. Joe De Sena, zijuca legenda vo svete vytrvalostnych a dobrodruznych pretekov, ma za sebou impozantne vykony, ako je 217-kilometrovy Badwater Ultramarathon a triatlon Lake Placid Ironman. John Durant, autor knihy The Paleo Manifesto, je uznavanou osobnostou v oblasti zdravia a zakladatelom investicnej skupiny Wild Venture, zameranej na zdrave produkty a technologie.…

Hardcover. Condition: Fine. Leichte Gebrauchsspuren. Ready to achieve that toned , hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up for results.Mario's cutting-edge workout program provides easy-to-use, enjoyable methods for sculpting muscle, melting fat, and looking great. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy. You'll also learn the value of endurance activities like dancing, swimming, and running; discover 10-minute tone-ups and tips for a healthier lifestyle; and begin the quest for a better you in three simple, proven phases.This innovative three-phase program is a refreshing alternative to dull, old-school workouts. Regardless of your fitness level, current weight, age, or gender, Mario's program -Help you burn fat and build muscle-Quickly transform and tone your body-Show you how to keep your new form--foreverUnlike many of the get-fit-quick plans out there today, Mario's program makes no false promises--he simply shows you how to get your desired results and keep them for life . If you want a program that works and includes visible results, then Mario Lopez's Knockout Fitness is a must.…

Paperback. Condition: New. 15 Minutes To Fit : The Simple, 30-Day Guide to Total Fitness, 15 Minutes at a Time - Zuzka Light; Jeff O´Connell *** [EN] Categories: Anglicka literatura; Books; Cizojazycne knihy | Condition: new | Binding: Paperback | YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, e. *** [DE] Zustand: neu | Einband: Taschenbuch | YouTube-Workout-Video-Star Zuzka Light präsentiert ihr lang erwartetes Debüt-Fitnessbuch mit einem 30-Tage-Fitnessprogramm voller kraftvoller Übungen, e. *** [CZ] Stav: Novy | YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, e.…

paperback. Condition: Gut. 288 Seiten; Seiten sind sauber ohne Markierungen. Kann Gebrauchsspure aufweisen.Wir bieten eine 100% Geld-zurÃck-Garantie. A53-018 Sprache: Deutsch Gewicht in Gramm: 500.