Julia Westbrook (18 results)

Taschenbuch. Condition: Neu. Neuware - You did not sign up to become the parent who yells and then cries in the bathroom afterward. Yet here you are, again, replaying the moment your voice got too loud over something that, in hindsight, was never worth it. Emotional Regulation for Parents is not another book telling you to just breathe deeper or count to ten. It is a practical, research informed guide built around what your nervous system actually does under pressure, what your child's brain is capable of at every age, and why the parenting patterns you swore you would never repeat sometimes show up anyway. Inside, you will find real scripts for meltdowns, fast physical resets that work in under a minute, boundary setting that holds without yelling, and repair techniques that rebuild trust after your worst moments. Imagine catching yourself half a second earlier than you used to. Imagine a home where hard moments still happen, but get repaired instead of repeated. Imagine your child learning, by watching you, that big feelings are survivable. You do not need to become a different person to raise a calmer, more connected family. You need the right tools, used consistently. Scroll up and grab your copy today.…

Taschenbuch. Condition: Neu. Neuware - Is your son one explosive moment away from consequences that could follow him for years Every day, thousands of teen boys wake up carrying anger they don't know how to name, let alone control. It shows up as slammed doors, shouting matches, cold silence, or a temper that scares even them. Left unaddressed, it costs friendships, trust at home, and self respect. Anger Management for Teen Boys was built differently. No therapy jargon. No generic breathing exercises borrowed from adult programs. Just a real, usable method, built around real teenage triggers. Inside, your teen will discover: - The Iron Method: four simple moves to regain control before anger takes over- Real scripts for fights with parents, friends, and relationships- Why some boys go silent instead of exploding, and what to do about it- How to stay composed when someone is trying to provoke a reaction- A clear, honest guide on when self help isn't enough and who to turn to>This isn't another book that tells boys to calm down. It's a practical, no nonsense guide that respects their intensity and gives it somewhere useful to go. Give the teen boy in your life the tools he actually needs. Scroll up and grab your copy today.…

Taschenbuch. Condition: Neu. Neuware - Does she explode over nothing, then disappear into silence for days If you're raising, teaching, or being a teenage girl who feels like her anger comes out of nowhere and leaves chaos behind, you're not imagining it, and you're definitely not alone. Most anger management books were written for someone else entirely, usually a middle aged man in traffic. This one wasn't. It goes straight into the world she's actually living in: the group chat that turns on her overnight, the parent she can't talk to without a door slamming, the boyfriend whose jealousy somehow gets mistaken for love, the scroll that leaves her angrier than when she picked up her phone. Inside, she'll find a step by step method for catching anger before it explodes, decoding what her body is trying to tell her, fighting fair with people she loves, and rebuilding trust after a blowup without drowning in guilt. No fluffy worksheets. No generic 'just breathe' advice. Just real, usable tools built specifically around how teenage girls actually experience anger. This isn't a book about becoming quieter or easier to manage. It's about becoming someone who can feel everything fully and still choose what happens next. Her calmer, stronger self is one page away. Scroll up and grab a copy today.…

Taschenbuch. Condition: Neu. Neuware - You said the exact same thing a male colleague said in the same meeting. He got a nod. You got told you came across a little strong. If that sting is familiar, you are not imperfect. You are missing information the top leadership books never gave you. Emotional Intelligence for Women in Leadership hands you that missing piece. Written by a psychologist who has coached women through these exact rooms, this is not another recycled self awareness guide. It names the real, research backed patterns working against capable women, then gives you specific, usable techniques to navigate them without losing yourself. Here's what you'll gain when you put these strategies to work: - Speak with full authority without the apology tax quietly undercutting every sentence- Negotiate raises, resources, and promotions without losing the room- Reframe imposter syndrome as a system pattern, not a personal flaw- Deliver hard truths up the chain without losing anyone's confidence- Build a team that tells you the truth instead of a filtered version- Recover from public missteps and protect your energy for the long run>Every chapter is practical, solution based, and built for real rooms, not theory. If you are ready to stop absorbing the friction as your fault and start leading with the full picture, this book belongs on your shelf. Scroll up and click buy now to start leading without the apology.…

Paperback. Condition: new. Paperback. Is your son one explosive moment away from consequences that could follow him for years? Every day, thousands of teen boys wake up carrying anger they don't know how to name, let alone control. It shows up as slammed doors, shouting matches, cold silence, or a temper that scares even them. Left unaddressed, it costs friendships, trust at home, and self respect. Anger Management for Teen Boys was built differently. No therapy jargon. No generic breathing exercises borrowed from adult programs. Just a real, usable method, built around real teenage triggers. Inside, your teen will discover: - The Iron Method: four simple moves to regain control before anger takes over- Real scripts for fights with parents, friends, and relationships- Why some boys go silent instead of exploding, and what to do about it- How to stay composed when someone is trying to provoke a reaction- A clear, honest guide on when self help isn't enough and who to turn toAnd many more! This isn't another book that tells boys to calm down. It's a practical, no nonsense guide that respects their intensity and gives it somewhere useful to go. Give the teen boy in your life the tools he actually needs. Scroll up and grab your copy today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Print on Demand.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. You did not sign up to become the parent who yells and then cries in the bathroom afterward. Yet here you are, again, replaying the moment your voice got too loud over something that, in hindsight, was never worth it. Emotional Regulation for Parents is not another book telling you to just breathe deeper or count to ten. It is a practical, research informed guide built around what your nervous system actually does under pressure, what your child's brain is capable of at every age, and why the parenting patterns you swore you would never repeat sometimes show up anyway. Inside, you will find real scripts for meltdowns, fast physical resets that work in under a minute, boundary setting that holds without yelling, and repair techniques that rebuild trust after your worst moments. Imagine catching yourself half a second earlier than you used to. Imagine a home where hard moments still happen, but get repaired instead of repeated. Imagine your child learning, by watching you, that big feelings are survivable. You do not need to become a different person to raise a calmer, more connected family. You need the right tools, used consistently. Scroll up and grab your copy today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. Is your son one explosive moment away from consequences that could follow him for years? Every day, thousands of teen boys wake up carrying anger they don't know how to name, let alone control. It shows up as slammed doors, shouting matches, cold silence, or a temper that scares even them. Left unaddressed, it costs friendships, trust at home, and self respect. Anger Management for Teen Boys was built differently. No therapy jargon. No generic breathing exercises borrowed from adult programs. Just a real, usable method, built around real teenage triggers. Inside, your teen will discover: - The Iron Method: four simple moves to regain control before anger takes over- Real scripts for fights with parents, friends, and relationships- Why some boys go silent instead of exploding, and what to do about it- How to stay composed when someone is trying to provoke a reaction- A clear, honest guide on when self help isn't enough and who to turn toAnd many more! This isn't another book that tells boys to calm down. It's a practical, no nonsense guide that respects their intensity and gives it somewhere useful to go. Give the teen boy in your life the tools he actually needs. Scroll up and grab your copy today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…