Language: English
Published by B.R. Publishing Corporation, 1998
ISBN 10: 8176460095 ISBN 13: 9788176460095
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. ix + 179.
Language: English
Published by B.R. Publishing Corporation BRPC, 1998
ISBN 10: 8176460095 ISBN 13: 9788176460095
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. pp. ix + 179.
Language: English
Published by D.K. Publishers Distributors (P) Ltd. B.R. Publishing Corporation, 1998
ISBN 10: 8176460095 ISBN 13: 9788176460095
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. pp. ix + 179.
Condition: New. pp. xiv + 392 Figure, Illus.
Hardcover. Condition: New. ISBN: 9788176460095.
Condition: New. pp. xiv + 392.
Condition: New. pp. xiv + 392.
Language: English
ISBN 10: 8194975476 ISBN 13: 9788194975472
Seller: Majestic Books, Hounslow, United Kingdom
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Language: English
ISBN 10: 8194975476 ISBN 13: 9788194975472
Seller: Books Puddle, New York, NY, U.S.A.
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Language: English
ISBN 10: 8194975476 ISBN 13: 9788194975472
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New.
Seller: Vedams eBooks (P) Ltd, New Delhi, India
figs, tables (illustrator). Contents Authors column 1 Fundamental to exercise 2 Basic components of exercise 3 Exercise and fitness 4 Principles of exercise training 5 Walking and fitness 6 Overweight and obesity 7 Restoration after exercise 8 Core stability training 9 Nutrition AppendicesThe information contained in this book intends to provide readers with a complete knowledge and understanding of exercise for fitness Planning an exercise program for fitness is not a simple task It needs a vast knowledge of exercise science It is an interdisciplinary approach It mainly includes physiology kinesiology exercise methodology and nutrition Doing or giving exercise without knowing of these subjects is just like a horse runs without rein Without knowing human biology understanding about exercise remains incompleteThis book contains just appropriate information which is exactly required to know about exercise and fitness Readers can be able to prepare an effective fitness program by themselves after reading this book However older people who spend sedentary lifestyle are advised to consult doctor and exercise specialist before start of exerciseThe book Science of Sports Training A Comprehensive Approach is recommended to physical education and sports teachers coaches and others who intend to take fitness as their profession This book as comprehensive approach s helpful for both the general reading public and students of physical education exercise and fitness The chapters are written clearly with adequate explanation to balance our discussions of theoretical foundations and practical implications jacket 392 pp.
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Language: English
Published by Elsevier (edition 11), 2025
ISBN 10: 044326452X ISBN 13: 9780443264528
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Hardcover. Condition: Very Good. 11. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by Elsevier (edition 11), 2025
ISBN 10: 044326452X ISBN 13: 9780443264528
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Language: English
Published by Elsevier (edition 11), 2025
ISBN 10: 044326452X ISBN 13: 9780443264528
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Hardcover. Condition: New. 11. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
Language: English
Published by LAP LAMBERT Academic Publishing, 2016
ISBN 10: 3659861677 ISBN 13: 9783659861673
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