Koff Rd Ashley (46 results)

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardback. Condition: Very Good. USA Today BestsellerWhy have you struggled with your weight, even when you did "everything right"? The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.Here's the insight that's reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound work because the body regulates appetite, metabolism, blood sugar, and fat storage through a sophisticated hormonal system. If a medication helped you lose weight or curb cravings, it means your own weight-health hormones weren't functioning at their best. That's not a personal failure. That's biology, and it's fixable?with or without the shot.Registered dietitian and weight health pioneer Ashley Koff, RD has spent over two decades in clinical practice developing a system that finally addresses why weight loss doesn't often work long-term, and what actually does. The result is an evidence-based, personalized program that meets you exactly where you are.This is not another weight loss plan. This is your plan.With Your Best Shot, you will: Identify why your weight-health hormone function isn?t optimal?and how to fix itPersonalize the nutrition and lifestyle plan with food, supplement, activity, and sleep guidelinesEliminate food noise and decision fatigue by finding out what information to ignore and what to trustNavigate the landscape of GLP-1 medications, supplements, and foodsBuild a sustainable reset, because life happens, so your plan needs to adjust with it Your Best Shot is essential for the millions of people using GLP-1s who want to maximize their results, protect their progress, and build a foundation that lasts long after the medication. It is also the definitive guide for anyone considering coming off GLP-1 therapy who needs a plan that works without it.If you've struggled with weight, cravings, energy, or body composition, this book was written for you.…

Hardcover. Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.

Paperback. Condition: As New. Very nice book. Minor wear to cover edges and corners.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condition: Very Good. Very Good, Not Price Clipped. American First. Complete number line from 1 to 4; some edge wear to boards and dust jacket; otherwise a solid, clean copy with no marking or underlining; collectible conditioni. Book.

Hardback. Condition: Very Good. USA Today BestsellerWhy have you struggled with your weight, even when you did "everything right"? The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.Here's the insight that's reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound work because the body regulates appetite, metabolism, blood sugar, and fat storage through a sophisticated hormonal system. If a medication helped you lose weight or curb cravings, it means your own weight-health hormones weren't functioning at their best. That's not a personal failure. That's biology, and it's fixable?with or without the shot.Registered dietitian and weight health pioneer Ashley Koff, RD has spent over two decades in clinical practice developing a system that finally addresses why weight loss doesn't often work long-term, and what actually does. The result is an evidence-based, personalized program that meets you exactly where you are.This is not another weight loss plan. This is your plan.With Your Best Shot, you will: Identify why your weight-health hormone function isn?t optimal?and how to fix itPersonalize the nutrition and lifestyle plan with food, supplement, activity, and sleep guidelinesEliminate food noise and decision fatigue by finding out what information to ignore and what to trustNavigate the landscape of GLP-1 medications, supplements, and foodsBuild a sustainable reset, because life happens, so your plan needs to adjust with it Your Best Shot is essential for the millions of people using GLP-1s who want to maximize their results, protect their progress, and build a foundation that lasts long after the medication. It is also the definitive guide for anyone considering coming off GLP-1 therapy who needs a plan that works without it.If you've struggled with weight, cravings, energy, or body composition, this book was written for you.…

Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Condition: New.

hardcover. Condition: Very Good. Clean text, crisp pages. Very good overall condition. Ships next business day from NC.

Condition: New.

Hardback or Cased Book. Condition: New. Your Best Shot: The Personalized System for Optimal Weight Health--Glp-1 Shot or Not. Book.

Condition: As New. Unread book in perfect condition.

Condition: New.

hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condition: new. Paperback. USA Today BestsellerWhy have you struggled with your weight, even when you did "everything right" The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.Here's the insight that's reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound work because the body regulates appetite, metabolism, blood sugar, and fat storage through a sophisticated hormonal system. If a medication helped you lose weight or curb cravings, it means your own weight-health hormones weren't functioning at their best. That's not a personal failure. That's biology, and it's fixablewith or without the shot.Registered dietitian and weight health pioneer Ashley Koff, RD has spent over two decades in clinical practice developing a system that finally addresses why weight loss doesn't often work long-term, and what actually does. The result is an evidence-based, personalized program that meets you exactly where you are.This is not another weight loss plan. This is your plan.With Your Best Shot, you will: Identify why your weight-health hormone function isnt optimaland how to fix itPersonalize the nutrition and lifestyle plan with food, supplement, activity, and sleep guidelinesEliminate food noise and decision fatigue by finding out what information to ignore and what to trustNavigate the landscape of GLP-1 medications, supplements, and foodsBuild a sustainable reset, because life happens, so your plan needs to adjust with it Your Best Shot is essential for the millions of people using GLP-1s who want to maximize their results, protect their progress, and build a foundation that lasts long after the medication. It is also the definitive guide for anyone considering coming off GLP-1 therapy who needs a plan that works without it.If you've struggled with weight, cravings, energy, or body composition, this book was written for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardcover. Condition: new. Hardcover. USA Today BestsellerWhy have you struggled with your weight, even when you did "everything right" The answer isn't willpower or diet, and it's not you. Your Best Shot provides the tools to optimize your weight-health hormones permanently, whether you have never used a GLP-1 medication, are currently using one, or are ready to come off one.Here's the insight that's reshaping medicine: GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound work because the body regulates appetite, metabolism, blood sugar, and fat storage through a sophisticated hormonal system. If a medication helped you lose weight or curb cravings, it means your own weight-health hormones weren't functioning at their best. That's not a personal failure. That's biology, and it's fixablewith or without the shot.Registered dietitian and weight health pioneer Ashley Koff, RD has spent over two decades in clinical practice developing a system that finally addresses why weight loss doesn't often work long-term, and what actually does. The result is an evidence-based, personalized program that meets you exactly where you are.This is not another weight loss plan. This is your plan.With Your Best Shot, you will: Identify why your weight-health hormone function isnt optimaland how to fix itPersonalize the nutrition and lifestyle plan with food, supplement, activity, and sleep guidelinesEliminate food noise and decision fatigue by finding out what information to ignore and what to trustNavigate the landscape of GLP-1 medications, supplements, and foodsBuild a sustainable reset, because life happens, so your plan needs to adjust with it Your Best Shot is essential for the millions of people using GLP-1s who want to maximize their results, protect their progress, and build a foundation that lasts long after the medication. It is also the definitive guide for anyone considering coming off GLP-1 therapy who needs a plan that works without it.If you've struggled with weight, cravings, energy, or body composition, this book was written for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: NEW. International Edition, Paperback, Brand New,ISBN and Cover image may differ but contents similar to U.S. Edition. We ship from multiple Locations including India, We ship to PO , APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.…

Soft cover. Condition: New. ISBN:9780063566200 N.A.

Hardcover. Condition: New.

Condition: new.

Condition: good. Signs of wear and consistent use.

Condition: New. 2026. hardcover. . . . . .

Condition: New.