Laura Kopec (56 results)

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook.

Paperback. Condition: Very Good. Finally, a book that breaks down everything we've heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. Let's Get Real about Eating keeps it simple, clear, and honest. It's not about being alternative or holistic or organic, it's about being right and speaking the truth regard-ing our food. - Randy Naidoo, M.D. Laura's extensive in depth knowledge for nutrition is remarkable Let's Get Real About Eating could add years to your life. - Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. - Hillary Jarrard, mother of three This book is a must-have Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. - Karimen Montero, mother of two Laura gave us freedom from being trapped in the same cycle and taught us how to look outside the box. To open adult's minds and to instill this knowledge is a true God given talent and we are forever grateful - Jennifer Goodman, mother. …

Paperback. Condition: Very Good. Health-Fitness-Diet The struggle to lose weight is an ongoing struggle that many of us face. Fad diets and the promise of a quick fix leave many of us feeling frustrated and alone. This book will open your eyes to the misconceptions we carry about weight loss from calories to time of day-to breaking the cycle of emotional eating. This book asks you to look at the primary area of digestive imbalance that determines your success or failure with food. This book will give you a workable plan that fits your unique digestive system, and give you exercises to help you make positive and permanent changes to your eating. The time has come to understand why losing weight is easy for some and elusive for others. The time has come for a plan that works. The Linked Diet gives you a clear and easy to understand plan to help you successfully lose weight. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. The Linked Diet is a great reminder of what is important for losing weight. Every time I forget I come back to Laura's insight and she gets me back on track. . I struggled for years with my weight. Only when I trusted Laura's insight and recommendations did I get results. It is not enough to look at food. We have to look at all aspects of dieting from mental, physical to emotional. The Linked Diet does all that and more This book changed everything for me. I do not know where I would be without Laura's guidance. Following this book was not easy, but after trying EVERYTHING else, this was the only way I finally got the weight off You can do this Laura's educational advice is so easy to understand that it inspired me to do what I needed to do to get results.…

Paperback. Condition: Very Good.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Very Good. Very Good Condition. Signed by the author. Five star seller - Buy with confidence.

Paperback. Condition: Very Good. Health-Fitness-Diet The struggle to lose weight is an ongoing struggle that many of us face. Fad diets and the promise of a quick fix leave many of us feeling frustrated and alone. This book will open your eyes to the misconceptions we carry about weight loss from calories to time of day-to breaking the cycle of emotional eating. This book asks you to look at the primary area of digestive imbalance that determines your success or failure with food. This book will give you a workable plan that fits your unique digestive system, and give you exercises to help you make positive and permanent changes to your eating. The time has come to understand why losing weight is easy for some and elusive for others. The time has come for a plan that works. The Linked Diet gives you a clear and easy to understand plan to help you successfully lose weight. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. The Linked Diet is a great reminder of what is important for losing weight. Every time I forget I come back to Laura's insight and she gets me back on track. . I struggled for years with my weight. Only when I trusted Laura's insight and recommendations did I get results. It is not enough to look at food. We have to look at all aspects of dieting from mental, physical to emotional. The Linked Diet does all that and more This book changed everything for me. I do not know where I would be without Laura's guidance. Following this book was not easy, but after trying EVERYTHING else, this was the only way I finally got the weight off You can do this Laura's educational advice is so easy to understand that it inspired me to do what I needed to do to get results.…

Condition: As New. Unread book in perfect condition.

Condition: New.

Paperback or Softback. Condition: New. My Kid's a Picky Eater: Twelve Secrets to Changing Your Child's Eating Habits. Book.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New.

Condition: New.

Paperback. Condition: New.

Condition: New.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: New. In English.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: New.

Condition: New. In English.

Condition: New.

Paperback. Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New. In English.